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4 Tips for Finding a Great Therapist

4 Tips for Finding a Great Therapist

Therapy professionals believe that everyone should have access to a great therapist. However, finding the best provider for individual counseling in Orlando can be overwhelming and challenging. Our experts offer the following steps for finding the right therapist for you. Start therapy when you are ready ...

Benefits to Attending Therapy

Benefits to Attending Therapy

Individual therapy and couple’s therapy in Orlando is meant to hold a lot of therapeutic benefit to it. However, some partners and couples have been noted as just looking at therapy as a box to check to meet a requirement or just saying that they appeared in the therapeutic process. There can be a lot of benefits to having a trained mental health professional such as a therapist in ...

Avoiding being Controlling: Couples Counseling 101

Avoiding being Controlling: Couples Counseling 101

Couples’ counselors in Orlando have noted that partners can feel stressed or anxious when communicating with their partner due to worrying about coming off as controlling. Societal impressions of being a controlling partner are where one partner is telling the other partner what to do and how to do it with an “ultimatum” of some form or another thrown into the mix as wel...

Trauma Therapy In Orlando Using Expressive Arts

Trauma Therapy In Orlando Using Expressive Arts

Trauma therapy in Orlando focuses on helping individuals, male or female, that have experienced an emotionally or physically traumatic event. This trauma therapy could be for a series of life experiences or one significant event. Trauma is subjective. This means that what one person may find easy to endure, another may find it to be traumatizing. No trauma should ever be minimized, regard...

The Noble Hurt

The Noble Hurt

When seeking a couples counselor in Orlando you should be prepared to engage in a process of self-reflection. Not only will you be learning ways to communicate with your spouse healthily, but you will also learn more about why you act or do certain things that can impact the relationship. Finding a couples counselor in Orlando can be the first challenge you face, but the lessons you learn...

Resolving Negative Communication In Marriage

Resolving Negative Communication In Marriage

Feeling stuck in a negative cycle in your marriage can be one of the hardest hurdles any married couple struggling can face. Marriages are hard work, that is a fact, but they should not create more stress or sadness for you. A marriage that is fueled with criticism, fighting, and cold silence is no marriage at all and any married couple seeking help for negative communication should do so...

Defining Attraction to a Partner

Defining Attraction to a Partner

Attraction can be defined in many numerous ways in a relationship. Often, marriage therapists suggest that most attraction in a relationship occurs when the needs of each partner are being met. However, having a clear definition of what attraction can look like in a relationship can lead to the fulfillment and finding of a long-lasting, positive relationship. Initially, attracti...

Navigating the Anxiety of Online Dating

Navigating the Anxiety of Online Dating

How do I pick the right people from online dating apps? How do I avoid something like the Tinder Swindler? These are questions you might be asking yourself and still wondering if online dating is right for me? Online dating is becoming coined as dating of the future. Between mobile apps and websites that allow you to connect with individuals from anywhere in the world in the pursuit of lo...

Keeping Partner Updated

Keeping Partner Updated

Couple's therapists in Orlando would agree that a relationship is about embodying the basic need for fun which incorporates learning. A relationship gives both partners the ability to experience this fun by learning about one another and how a relationship can enhance the individual persona and capabilities. However, what happens if a partner forgets to keep their partner “updat...

How to Make the Best Anxiety Therapy Choice

How to Make the Best Anxiety Therapy Choice

Anxiety therapists in Orlando would agree that the majority of clients coming for anxiety therapy in Orlando are having difficulty making choices. Choices and decision-making can be one of the most stressful moments a person can experience. What exactly makes this so stressful?  Avoiding the "What-Ifs...


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(407) 592-8997

216 Pasadena Pl
Orlando, Florida 32803
Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.