100 West Lucerne Circle, Suite 100-T, Orlando, Florida 32801-3763

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(407) 592-8997

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Lotus

Rise above any circumstance

Learn you. Grow you. Love you.

Our professional Orlando counselors will teach you the most valuable insight about yourself. Insight and information that will finally show you how to change your life for good. Overcome barriers. Eliminate anxiety. Move past trauma. Remove negative thoughts. Get the heathy relationship with yourself and others that you have always wanted!

Let us help you Thrive!

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Relationship & Marriage Therapy

Relationship counseling and marriage therapy for any couple that has experienced trauma (such as infidelity or substance use), or who wants to understand each other better and find out how to bridge the emotional gap between them. Gottman Method certified relationship experts and marriage therapists trained in Emotionally Focused Therapy (EFT) will provide you with evidence-based techniques specifically designed to address your relationship issues.

  • Find out how to stop being defensive and stop avoiding each other.
  • Overcome resentment, anger, blame and shame.
  • Learn the secrets behind real intimacy and connection.
  • Start speaking the same language and bridge the emotional divide.
Individual Therapy

Individual counseling for women and men experiencing anxiety, life issues or changes (divorce, job relocation, grief, career issues, etc.), relationship trouble, stress-management problems, or overall dissatisfaction with life or your relationship. Work one-on-one with a Cognitive Behavioral Therapy (CBT) expert who will integrate a variety of psychotherapy techniques into your individualized session to help you achieve your therapy goals.

  • Stop crippling anxiety, panic, and learn how to manage chronic stress.
  • Identify and eliminate self-defeating behavior and negative thought patterns.
  • Learn how to set healthy boundaries and get the most out of your relationships.
  • Develop self-worth, boost confidence and eliminate shame.
Life Coaching

Life Coaching services that will partner you with a professional who is trained to take a deeper look at how you perceive, interact, and process the world around you. The goal is to help you define your happiness and then develop an action plan to help you maintain it.

  • Integrate passions with strengths and goals.
  • Provide tools for self-help, motivation, and support.
  • Solution-focused, future forward goal setting.
  • Identify core values and beliefs for maximum alignment with personal and professional goals.
You can't go back and change the beginning, but you can start where you are and change the ending. -C.S. Lewis
Top Rated Expert Counseling

Specialized therapy services for optimal mental health and wellness

Services

Relationship Counseling

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Individual Counseling

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Life Coaching

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About Us

Heather Oller, LMHC, and Associates at Orlando Thrive Therapy are a group of certified anxiety therapy specialists, relationship counseling experts, lifestyle coaches, and mindfulness experts with over 3 decades of combined experience teaching Orlando clients how they can live their best lives. Their passion and drive are seeing you THRIVE, rather than just survive!
Heather Oller

Meet Heather Oller
LMHC, Owner

As a licensed psychotherapist for over a decade, I have successfully taught couples and individuals how to feel happier, overcome barriers, and have better relationships with themselves and others. My passion to learn the best therapy techniques for anxiety, personal growth, and relationship issues came as a result of my own life experiences. These are personal areas in which I was able to overcome and navigate with success so empowering my clients in the same ways has been my greatest reward.

My approach to therapy is different than many counselors. I know what it takes for you to see results. First, I know that the relationship between the therapist and client is the most important element to achieving lasting change. Your goals are my goals! Secondly, I know successful outcomes happen by using a combination of psychology with proven individualized therapy techniques and lifestyle coaching. This is one reason I do not accept insurance. If you want real lasting change to happen, you have to be willing to invest in it!

My vision for Orlando Thrive Therapy, Coaching and Counseling happened as a result of wanting to empower more people. Since I am only one person, I can only do so much, right? Over the course of the last two years, I began hand selecting and training a team of like-minded counselors who now work beside me. We teach people how to navigate relationships better, develop better self-confidence, overcome anxiety, achieve personal growth, and discover ways to improve their overall quality of life. To put it simply, we teach you how to thrive, instead of just survive!

Cognitive Behavioral Therapy Experts
Anxiety Specialists
Emotionally Focused Therapy for Couples
Certified Relationship Experts in Gottman Therapy
Licensed and Masters Level Psychotherapists
Lifestyle Coaching Specialists
Mindfulness-Based Stress and Anxiety Experts
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Orlando Thrive Therapy

Orlando Thrive Therapy, Coaching, and Counseling is a “Fee for Service” practice and payment is expected at the beginning of your scheduled service. We do not bill any insurance directly. Fees are tailored to specific specialty services we offer within our scope of practice for adult individual counseling, life coaching, marriage therapy, and couples counseling. If you are seeking a discount, over quality of care, then our practice may not be the best fit for you. Please access our free online resources or ask us for a community referral. We look forward to hearing from you soon and helping you take the next step towards building a better future.