The Orlando Thrive Therapy team specializes in anxiety, life changes, personal and professional growth, and repairing relationships.
We will teach you how to thrive, instead of just survive! In all areas of your life. Overcome barriers. Eliminate anxiety. Repair broken relationships. Move past trauma. Change negative thoughts or behaviors that are getting in your way once and for all. Our top rated counselors in Orlando are the experts you’ve been needing to make lasting change and live your best life now!
Relationship counseling and marriage therapy for any couple that has experienced trauma (such as infidelity or substance use), or who wants to understand each other better and find out how to bridge the emotional gap between them. Gottman Method certified relationship experts and marriage therapists trained in Emotionally Focused Therapy (EFT) will provide you with evidence-based techniques specifically designed to address your relationship issues.
Anxiety Therapy proven to eliminate anxiety by using specialized counseling for anxiety such as Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and other combined research-based anxiety help without medication. You will experience change you can feel. Successful anxiety treatment happens because we use a comprehensive approach by treating the whole person, rather than just their symptoms.
Work one-on-one with a certified counseling expert who will create a personalized therapy plan specifically tailored to your needs. Our specialists use the most current therapeutic modalities such as Cognitive Behavioral Therapy (CBT,) Acceptance and Commitment Therapy (EFT,) Emotional Freedom Technique, Dialectical Behavioral Therapy, Psychodynamic, and Life Counseling Orlando to ensure you are receiving the right treatment for you.
Life Coaching services that will partner you with a professional who is trained to take a deeper look at how you perceive, interact, and process the world around you. The goal is to help you define your happiness and then develop an action plan to help you maintain it.
As a licensed psychotherapist for over a decade, I have successfully taught couples and individuals how to feel happier, overcome barriers, and have better relationships with themselves and others. My passion to learn the best therapy techniques for anxiety, personal growth, and relationship issues came as a result of my own life experiences. These are personal areas in which I was able to overcome and navigate with success so empowering my clients in the same ways has been my greatest reward.
My approach to therapy is different than many counselors. I know what it takes for you to see results. First, I know that the relationship between the therapist and client is the most important element to achieving lasting change. Your goals are my goals! Secondly, I know successful outcomes happen by using a combination of psychology with proven individualized therapy techniques and lifestyle coaching. This is one reason I do not accept insurance. If you want real lasting change to happen, you have to be willing to invest in it!
My vision for Orlando Thrive Therapy, Coaching and Counseling happened as a result of wanting to empower more people. Since I am only one person, I can only do so much, right? Over the course of the last two years, I began hand selecting and training a team of like-minded counselors who now work beside me. We teach people how to navigate relationships better, develop better self-confidence, overcome anxiety, achieve personal growth, and discover ways to improve their overall quality of life. To put it simply, we teach you how to thrive, instead of just survive!
Orlando Thrive Therapy, Coaching, and Counseling is a “Fee for Service” practice and payment is expected at the beginning of your scheduled service. We do not bill any insurance directly. Fees are tailored to specific specialty services we offer within our scope of practice for adult individual counseling, life coaching, marriage therapy, and couples counseling. If you are seeking a discount, over quality of care, then our practice may not be the best fit for you. Please access our free online resources or ask us for a community referral. We look forward to hearing from you soon and helping you take the next step towards building a better future.