Zachary Spencer, MS, LMHC

Zachary Spencer is a Licensed Mental Health Counselor in the state of Florida. He works exclusively with clients in private practice at Orlando Thrive Therapy, Coaching, and Counseling's Winter park counseling office.

Who Zach Works With & Zach's Approach

Zachary Spencer, MS, LMHC

Zach uses evidence-based therapy that includes Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational interviewing (MI), Psychoeducational, and Client-Centered Therapy to help his clients thrive. By utilizing these modalities his clients learn how to become introspective, communicate more effectively, and feel confident to solve problems they are having. Zach is passionate about working with every client to gain specific tools that can be applied immediately to their personalized issues to help make lasting change. Zach provides men’s therapy and women’s therapy for individuals ranging from depression, anxiety, trauma, procrastination, grief, significant life changes, relationship problems, PTSD, and anger. His specialties are anxiety counseling, life transition therapy, career counseling or development, and working with clients in life coaching for personal or professional growth.

Zach is also trained in specific couples therapy techniques proven to repair and rebuild relationships in need of rescue. He works with his couples together and through individual therapy sessions to develop a plan targeted to heal their specific situation. Through this type of couples therapy and individual counseling process, Zach addresses negative relationship habits, trust and infidelity issues, co-dependency, and poor communication or intimacy issues. His goal is to provide tools for his clients to thrive, rather than just survive!

Please contact Zach to find out more about his approach.

Note about insurance: Orlando Thrive Therapy, Coaching, and Counseling is a self-pay practice, so we can focus on you as an individual rather than a diagnosis. This means that we do not work directly with insurance companies. We use a combination of psychotherapy, life coaching, mindfulness, and therapeutic techniques which provides you with a holistic approach for the best outcome. Zach's rates are based on the services he offers, and he will discuss with you the best course of treatment for your unique circumstance during your initial appointment.

What to Expect

When you schedule your first session, you will be sent a link to complete electronic paperwork. The first intake session will focus on getting to know one another and identifying your goals for therapy. This will help to determine your overall plan and how often you will need to meet for therapy. Zach develops rapport quickly with his clients because of his caring, calm, and approachable demeanor. He will provide the space and tools you need to help you create the lasting changes that you are seeking.


Zach's rates for therapy vary based on the service provided. He offers pre-paid packages at a reduced rate and will gladly discuss this offer during your initial consultation. Payment is due at the time of your session.

Zach's Clinical Background

Zachary Spencer is a native Floridian and a graduate of the University of Central Florida. He specializes in working with adults and late-teen adolescents dealing with a wide range of issues. Zach focuses his therapy sessions on collaboration with his clients to help them create their personalized goals within therapy. His philosophy is that every client has personal strengths that when supported and fostered will help them achieve the results they strive for. With this in mind, he works with clients on changing underlying negative beliefs that can be hindering clients from achieving the quality of life they desire.

Zachary Spencer

Call Us For More Information

(407) 592-8997

Monday-Friday: 8am–8pm

Same Day/Week and Weekend Appointments May Be Available.

Offices located in Downtown Orlando, Winter Park, and Dr. Phillips.