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Parent Dealing With Teen Anxiety & How To HelpParent dealing with teen anxiety and how to help. Parents of teens today see that teens are struggling today more than ever with different demands and pressures than they ever did. These demands and pressures are internal (i.e. low self-esteem) or external (i.e. school performance), causing anxiety or depression for teens. There are constant pressures to do well in school, fit... |
Great People in American History who Have had Mental IllnessesHistorians record that many great Americans have had mental illnesses. Yet, they did not let that stand in their way, but they chose to go on an accomplish new things. Reflecting on their lives gives you the chance to draw strength from them and through hard work in individual counseling in Orlando go on to build your own award-winning life. ... |
Teach Your Spouse to do a Better Job of Loving YouIf you seem to want more from your marriage than your spouse is offering, then it may be time to develop a new skillset. Improving certain skills through relationship therapy in Orlando may be the key to developing a stronger marriage. ... |
Life Transitions & How To Recognize ThemLife transitions happen normally in life. These transitions are often expected or planned on, however, might still leave a person feeling off balance. Anxiety, depression or sadness can hit when a person going through a change in life isn’t coping well. Age can be a factor for when life transitions might occur, but other life transitions might happen with less predictabl... |
Dealing With Anxiety In OrlandoAnxiety symptoms can go from manageable to debilitating very quickly if they are not handled with the right care. Anxiety or stress management often goes overlooked until it is too late. The symptoms of anxiety can range from rapid heart rate, racing thoughts, mental fatigue, panic, dry mouth, confusion, irritability, to many others. It can be so overwhelming that you might no... |
Mental Health TherapistInvesting In YouExpense VS Investment Mental health therapist. What do they do and how can one help you? A mental health therapist can be one of the best investments you ever make in yourself. What makes mental health therapy an investment instead of an expense? That’s an easy answer. It is the returns. The returns happen in the same way the law of compounding numbers works ... |
Women's TherapyAre you a woman living in Orlando experiencing anxiety, life issues, emotional instability, financial pressure, grief, too much workload, premarital pressure, frustration or overall feeling of dissatisfaction with your life and relationship? Do you need help setting boundaries in your personal and emotional life? Did you suffer a trauma that keeps replaying over and over in yo... |
Living with Depression in Orlando?Depression has been defined as that constant feeling of been hopeless, sad, confused, lonely, always in pain, disturbed, disoriented or angry. It's classified as a mood disorder which causes a persistent feeling of sadness and the often-profound loss of interest in things that usually please you. It affects how you feel, think, and behave and can interfere with your abilit... |
Dealing with Mid-life CrisisMid-life crisis is that transition of identity and self-confidence that can occur in middle-aged individuals between the ages of 45-64. The cause of this is usually brought about by events that highlight a person’s growing age, inevitable mortality, and possibly shortcoming of accomplishment in life. It’s thought that aging leads to feelings of depression, remorse,... |
Before You Quit Your Relationship, Try to Fix ItIt's the rare couple that doesn't run into a few bumps in the road. If you recognize ahead of time, though, what those relationship problems might be, you'll have a much better chance of getting past them. Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going. They hang... |
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.