Blog

The Mentality of Winning

If you were asked as an athlete, “what would winning look like to you?”, what would your answer be? Would you say that winning is acquiring as many accolades as possible that you can or having the best record compared to other athletes and teams? Could winning even be defined as simply not losing? Sports counselors in Orlando work with athletes to address performance anxiety i...

5 Things to Consider When Choosing a Marriage Therapist

If you have ongoing marital problems, seeking professional help is a great option. Marriage therapists are objective outsiders who can provide you with the tools and skills to communicate better, understand yourselves and each other more deeply, and learn to resolve arguments and problems together in a healthy, loving way. In addition, professional advice will give you and your spouse the...

Tips for Talking to Your Spouse About Marriage Therapy

It is no secret that you cannot force anyone to do anything they refuse to do, so pushing your spouse into marriage counseling is not even an option. Nevertheless, you can try to understand your partner’s point of view and encourage them that counseling will offer solutions to your marital problems. It is essential to approach marital issues to benefit both partners. The best way to...

How to Convince Your Spouse to See a Marriage Therapist

Partners can come up with all kinds of excuses as to why you don't need marriage counseling. Reasons often come up like our problems aren't that bad, we can figure things out on our own, therapy is expensive, or we don't need therapy, a therapist can't teach us anything that we don't already know. It is essential to understand where your spouse’s opposition to se...

5 Reasons You Need Marriage Counseling

People never get married with the expectation of getting divorced. If you thought your marriage wasn't going to be successful, there's no way you would walk down the aisle or spend the money for a fancy wedding in the first place. While every married couple faces problems, the types of issues that lead to a divorce can be prominent or hide quietly in the background, waiting for th...

4 Reasons You Should Seek Counseling

Seeking counseling is nothing to be ashamed of. Thankfully, the stigma attached to seeking help for mental health issues is no longer a problem in our world.  Still, many people believe that their life has to be turned upside down, or they have to feel terrible to seek the benefits of counseling. Unfortunately, this results in many people who could benefit from talking to a professio...

Counseling 101

Counseling is not just designed to treat mental illness. Instead, it can be a valuable option for anyone who experiences concerns regarding mental health at any point in their life. For example, you can benefit from counseling if you are experiencing relationship problems, anxiety, or anything else that causes undue stress or weighs heavily on you. Counseling is an educational p...

2 Reasons You Might Need Individual Therapy Instead of Couples Therapy

Couples therapy sessions are helpful in situations where partners have consistent arguments about the same thing, feel emotionally disconnected from one another, cope with significant life changes like having a child or getting married, or have sex and intimacy-related issues. But there are times when seeking individual therapy can also help strengthen a relationship. Experts of...

3 Tips to Find a Great Marriage Counselor

Choosing to get marriage counseling can be difficult. Sometimes when you're going through problems in your marriage, and you can't communicate well with each other, or you're fighting all the time, it can be tough to decide to reach out to a professional. Many couples do their best to work on the problems by themselves, and though sometimes this works, other times the issues c...

Dr. Phillips Marriage Counselor Weighs-In

Marriage counseling Dr. Phillips is conducted in a unique way. Traditionally, marriage counseling has been thought of as the method where it is consistently joint sessions with both partners talking and speaking with the therapist.  One-on-One Sessions ...