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Financial Anxiety

Financial Anxiety

Money, possibly one of the biggest stressors and producers of anxious thinking and behaviors. It is very common being an anxiety expert that I hear at some level that financial anxiety is burdening a client. You, reading this article, are probably considering if financial anxiety is a part of you or if you have experienced it to some degree. I am going to take a guess and say ...

Friendship Anxiety

Friendship Anxiety

Friendships are fantastic! Having a solid core of friends that support, guide, and protect you is something that can’t be bought or given but earned on both sides of the friendship. However, just because something as great as friendship is so fantastic does not mean it is immune to anxiety. On the contrary, sometimes friendships can cause the most anxious thinking in ind...

11 Signs of Emotionally Unavailable Fathers

11 Signs of Emotionally Unavailable Fathers

The role that a father plays in a child’s life is critical to their identity development. A father’s involvement in a child’s life from birth to adolescence and into young adulthood shapes how the child views themselves and the world around them.  This self-awareness and world view is impacted by direct actions and indirect interactions that the father h...

Aiming for Neutral

Aiming for Neutral

How can I obtain a positive mindset? How do I stop being so negative? This might be a relevant topic for most people! Our mind can be a hectic place filled with a variety of thoughts. Our brain functions faster than we think! With collections of thoughts and stimuli, it can be overwhelming. The biggest question is which thoughts do you believe? Th...

How to become your authentic self?

How to become your authentic self?

In the course of your life, there will be times that you will struggle with your identity. This may mean that you question choices you make, directions that you take your career, your personal life, or your activities in, and whether you are staying true to your values. It might also mean that you question what sides of yourself people get to see versus who you feel that you a...

May is for Mental Health Awareness

May is for Mental Health Awareness

In case you didn't already know, May is mental health awareness month! This month we shed light on the stigma related to mental health and take initiative in being a part of that change in our society. As mental health professionals, we take this month very seriously. Our team at Orlando Thrive Therapy comes from varying backgrounds, completely different experiences, but w...

How to Rebuild Trust in Your Long-Term Relationship

How to Rebuild Trust in Your Long-Term Relationship

Have you been in a long relationship with someone that has broken your trust?  Are you having trouble trusting your significant other after discovering a secret they've been keeping?  When you have been in a committed relationship with the same person for many years, you will likely want to do the work to ensure that you can stay together.   Doing the w...

Five Common Symptoms of an Anxiety Disorder

Five Common Symptoms of an Anxiety Disorder

Are you constantly tossing and turning at night from worry or fear?  Do you find yourself struggling to focus on certain tasks because your mind is too busy?  Do you skip social gatherings because you are too worried about what you'll or do?  If you are dealing with any of these symptoms, you may suffer from an anxiety disorder that is negatively affecting y...

Five Signs that It's Time to Consider Marriage Counseling in Orlando

Five Signs that It's Time to Consider Marriage Counseling in Orlando

Are you and your spouse constantly arguing?  Do you avoid your spouse every day?  Are you struggling to regain the trust of your spouse after a fight or issue? When you are having a difficult time in your marriage, you may find yourself contemplating divorce.  However, before you give in to divorce, you want to see if your marriage is worth saving.  Doing t...

Why More Men Should Be Seeking Therapy

Why More Men Should Be Seeking Therapy

Are you a male that is having a difficult time accepting that you may need help?  Are you contemplating whether therapy will actually make a difference in dealing with persistent issues or mood swings in your life?  Many men shy away from even considering therapy because of the preconceived stigma attached to the idea of a man needing help.  However, this archai...


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(407) 592-8997

216 Pasadena Pl
Orlando, Florida 32803
Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.