Blog

How to Find the Right Counselor for Your Needs

Are you looking to find the right counselor for your needs?  Are you overwhelmed with the process of finding a therapist that works for you?  When you have finally admitted that it's time for you to seek counseling to get the help you need, you will want to find the perfect match either in men's or women's therapy in Orlando.  This individual should ...

Four Ways to Overcome Inner Conflict

Have you ever had a difficult time making an important life decision?  Are you ever plagued with regret over how you handled a situation?  Do you often overthink and have a tough time drawing your own conclusions?  Inner conflict can lead many of us down the wrong path, as it can negatively affect our abilities to focus and make clear choices.  When you are...

Four Tips to Maintain a Healthy Relationship

Are you concerned that your relationship is headed for trouble?  Are you and your partner having trouble communicating and coming to compromises?  When you are struggling in your relationship, it may cause other aspects of your life to also fall apart.  In relationship counseling in Winter Garden, we provide you with a healing space to work through your issues a...

Is Your Workspace Causing You Anxiety?

Have you been working from your apartment?  Many people have been instructed to avoid the workplace to work from home, and this has opened up many opportunities to work-from-home full time.  In fact, some companies have completely closed their physical offices because they have recognized the productivity of their staff when working from home during the peaks of the ...

Why Do I Keep Making Bad Choices?

This might potentially be one of the most age-old questions we have about ourselves as human beings. If you've noticed a pattern of making "bad" choices in your life, it is not just the fact of how we make that choice but also what is fueling that choice to be made. If this is a recurrent behavior, perhaps it is time to take an introspective look into yourself ab...

Secrets to Living in the Moment

How can I live in the moment? This is yet another hard question you might ask yourself when you notice difficulties in focus and appreciating the moment you are in now. Most likely, when you are not focused on this present, you are focusing too much on the future or the plans/agenda you may have or need to accomplish. This is due to always feeling as though there is something ...

HOW CAN GRIEF COUNSELING HELP?

Grief counseling is essentially designed to help you handle the high amounts of sorrow that are experienced after a loss. This could be from the death of someone close to you, who meant something to you personally, or even from the loss of something you lost as well. It can be hard to process grief and address the pain and agony you feel when these memories of the person or fr...

HOW DO I GET OVER A BREAKUP?

This one goes out to all the star crossed lovers out there looking to fulfill their love and belonging needs, but have recently gone through a breakup with someone they were in a committed relationship with. Possibly one of the most aged old questions is “How do I get over a breakup?” because there are so many different answers. This can even get tougher when you l...

Justification is another way of saying Validation

If you have been following these blogs, then you may realize a common theme in a majority of them. We at Orlando Thrive Therapy stress the importance of internal dialogue - how we think, act, and go about our day-controls, dictates, and manipulates how you will answer the call of the world and life. The need to internally validate yourself is crucial but what if you are lookin...

HOW MUCH DOES THERAPY COST?

It is not uncommon for you to think that when choosing to start a therapeutic journey with a counselor in Orlando, that there needs to be a form of planning involved. Planning might involve what time of the day works for you, when you will be able to go and how often, location, and office hours. Most importantly, financial planning is a central focus as to why you may be conte...