Couples Therapy & Marriage Counseling
Dr. Phillips families often juggle demanding careers, children's activities, and social obligations. When the relationship that holds it all together starts to strain, everything feels harder. Our Gottman-trained therapists help couples reconnect, communicate better, and rebuild the partnership you need to thrive.
EMDR Therapy
Our Dr. Phillips location has become a destination for EMDR therapy in the greater Orlando area. Eye Movement Desensitization and Reprocessing helps clients heal from trauma, PTSD, anxiety, and disturbing memories. Whether you're processing a recent event or something that happened years ago, EMDR can help your brain finally move forward.
Individual Therapy
Sometimes you need a space that's just for you. Individual therapy helps with depression, anxiety, life transitions, self-esteem, grief, and finding clarity when life feels overwhelming. Our therapists meet you where you are and help you move toward where you want to be.
Anxiety Treatment
The pressure to maintain a certain lifestyle, excel at work, and be everything to everyone takes a toll. Anxiety is increasingly common among Dr. Phillips residents, and it's nothing to be ashamed of. Our therapists use evidence-based approaches including CBT to help you manage worry, physical symptoms, and racing thoughts.
Women's Therapy
Our female therapists specialize in the unique challenges women face: balancing career and family, navigating relationships, processing hormonal changes, and finding your identity beyond the roles you play for others.
Life Coaching
Not every struggle requires clinical therapy. Sometimes you need a coach who can help you clarify goals, overcome obstacles, and create accountability. Our life coaches work with professionals on career development, work-life balance, and personal growth.
