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Recognizing Your Emotions

Recognizing Your Emotions

Not many people pay attention to their emotions all the time. Some people are disconnected from their emotions so much that they find it hard to recognize how they are feeling at a particular time. Learning how to identify your feelings through individual counseling in Orlando can help you be in control of how you react to things, and this will maintain your relationship both ...

Do You Feel Your Partner is Cheating on You?

Do You Feel Your Partner is Cheating on You?

There is always the sweet and sour time in every relationship. The sweet time is a happy time - romantic candlelight dinner, morning jog at the park, watching a movie together to name a few. In a relationship, the sour moments come when suspicions start cooking up, and you begin to have that worrying feeling maybe or just maybe you are being cheated on. Well, if you are in thi...

Problems that Marriage Counselors can help you fix

Problems that Marriage Counselors can help you fix

Married couples seek counseling in Orlando for various reasons, and some problems are far too common in marriage which a lot of marriage counselors have witnessed. If you have been going through some problems in your marriage and you perhaps think counseling cannot help you, you would be surprised how many marriages counselors have helped get back on track. Check out some comm...

5 Things You Should Never Do If You Catch A Cheating Partner

5 Things You Should Never Do If You Catch A Cheating Partner

Cheating partners eventually get discovered which leads to a whirlwind of emotions. For every cheating partner, there is that revealing day and when one discovers they are being cheated one, the onus of staying or ending the relationship lies on them. Whatever option you choose, here are 4 things you should never do when you find out that your partner has been unfaithful: ...

Marriage Therapy

Marriage Therapy

Marriage therapy can be a lifesaver for a marriage that is heading for divorce. A married couple seeking help for relationship issues has already determined their marriage is in trouble. The issues a couple is facing can be anything from poor communication, or lost connection to something more traumatic such as dealing with an affair in a marriage. Marriage therapy from a lice...

Dealing With Intimacy Issues In Couple Counseling

Dealing With Intimacy Issues In Couple Counseling

In couples counseling, couples having intimacy issues often find that there are more deeply rooted problems that need to be addressed. For a couple that has lost connection with one another, it can be easy to put the blame on many things. A couple’s counselor takes inventory of what has been happening in the past and what is causing problems in the present. Resolving rel...

Moving On After A Breakup

Moving On After A Breakup

Perhaps one of the hardest relationships to navigate is that of an ex. In today’s world it can be nearly impossible to completely cut ties with someone you once loved. Even in the case of divorce, you can no longer expect that you will not have any contact with your ex. Ending any relationship is hard. A break up causing anxiety or depression is a common reason that some...

10 Common Myths about Long-Term Relationships

10 Common Myths about Long-Term Relationships

There are so many long-term relationships in the world today, and people have some misconceptions about the realities of a long-term relationship. A relationship is unpredictable, and anyone who expects that thing will go a certain way in a relationship needs to get a reality check by going for relationship counseling. Before going into a relationship, you should be able to di...

Adjusting to the Single Life

Adjusting to the Single Life

You just got out of a relationship. Your relationship make have lasted for a few months, years, engaged or even married. The feeling that comes with ending a relationship is a combination of different emotions which may include devastation, sadness, joy or relief. After the relationship, you still may have to remain friends with your ex because of children or having mutual fri...

Ways to stay healthy during the holidays

Ways to stay healthy during the holidays

Now that we have gotten into December, we are officially in the holiday season! Hopefully, your Thanksgiving was great, and you have the intention to take advantage of the holidays to the fullest. The celebration of the holidays will continue well into January and this period can be a mix of fun, stressful, draining and exciting. To keep yourself healthy over the next few week...


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(407) 592-8997

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Orlando, Florida 32803
Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.