Blog | Orlando Thrive Therapy

Blog Page

Name
The Dangers and Effects of Negative Thinking Negative thinking is one of the most overlooked aspects of mental health that a lot of people do not think they need a counselor in Orlando for. Negative thinking is not healthy for both your physical and psychological state, and it can affect a lot of things about you from your mood, physical appearance, work, and even relationships. It is understandable that sometimes, negat...
How to be a Supportive Friend: The Dos and Don'ts Having a friend who needs your support can stir up different feelings in you such as special, flattered, confused, uncomfortable or concerned about why they need your support. It is essential to know, however, that a friend that needs your support is not necessarily looking for advice or ways that you can help them fix their problems. All they need is some to listen to them an...
Life Changes And Therapy Orlando Life is constantly throwing us curveballs. As a matter of fact, the only constant is change. The ability to deal well with change and move from one curveball to another easily, can be hard. Life changes are normal and being thrown off when things change is normal too. Transitions in life whether that be after a break-up, a career or job change, a move, a marriage, or...
7 Ways To Deal With An Adult Bully Adult bullies come in many shapes and sizes. They might even be someone close to you who you didn’t think was a bully at all. In any relationship when you feel like a person is using intimidation tactics, emotional or financial extortion, aggressive behavior or communication, or commands, you are probably dealing with a Class Act Bully. Professional counseling from a cou...
7 Things That You Should Know About Difficult People Why People Aren't Always Easy To Communicate With There are some relationships in one’s life that you just cannot avoid. These relationships include the ones that you have to interact with such as; Family, co-workers, bosses, co-parents, step children, in-laws, or anyone else who you are forced to deal with. These can be the hardest relationships to navigate because they are often people that you normally wouldn’t...
Stress Management \| Work-Life Balance Individual Counseling For Adults Life just seems to be getting busier and busier these days. There is the constant demand of deadlines, productivity expectations, managing work relationships, and meeting the needs of clients. In individual counseling for adults in Orlando, stress management is a major request. Throughout the years working with professional people, such as therapy for lawyers with anxiety, the...
How To Have Better Communication In Relationships Individual Therapist Orlando Tips In this blog series, an individual therapist in Orlando discusses how to have better communication in relationships. This will include sharing therapy techniques and the inner workings of healthy and positive communication. These strategies can be used when communicating and dealing with family, friends, significant others, or co-workers. The focus of individual therapy for ad...
3 Healthy Boundaries to Set In A Relationship For Your Parents We cannot disregard the impact of parents in our lives and often times; we carry it on into our relationship without setting healthy boundaries. A lot of relationships where the husband or the wife has refused to set boundaries with their parents, have experienced turmoil and strife, and ultimately divorce. Some people cannot be blamed; if they grew up in a home where everyone...
Feeling like Breaking Up? What Can You Do? Sometimes, when the reality of a break-up and all that it entails hit you, you find yourself considering an exit. In our years of experience in helping people trying to avoid a break-up, individual therapy Orlando offers techniques to make that decision easier. Nobody, of course, wants to get out of a great relationship; it is usually the not-so-great, or even toxic relationsh...
Infertility: Are you or your spouse allowed to discuss it with people? Infertility, though a medical issue and a private one at that sometimes requires some professional counseling from a counselor in Orlando for couples going through it in their marriage. The support is in most cases needed as it becomes a huge weight on anybody having this problem in their marriage. Couples begin to ask themselves if they should confide in other peopl...