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How to Convince Your Spouse to See a Marriage TherapistPartners can come up with all kinds of excuses as to why you don't need marriage counseling. Reasons often come up like our problems aren't that bad, we can figure things out on our own, therapy is expensive, or we don't need therapy, a therapist can't teach us anything that we don't already know. It is essential to understand where your spouse’s opposition to se... |
5 Reasons You Need Marriage CounselingPeople never get married with the expectation of getting divorced. If you thought your marriage wasn't going to be successful, there's no way you would walk down the aisle or spend the money for a fancy wedding in the first place. While every married couple faces problems, the types of issues that lead to a divorce can be prominent or hide quietly in the background, waiting for th... |
4 Reasons You Should Seek CounselingSeeking counseling is nothing to be ashamed of. Thankfully, the stigma attached to seeking help for mental health issues is no longer a problem in our world. Still, many people believe that their life has to be turned upside down, or they have to feel terrible to seek the benefits of counseling. Unfortunately, this results in many people who could benefit from talking to a professio... |
Counseling 101Counseling is not just designed to treat mental illness. Instead, it can be a valuable option for anyone who experiences concerns regarding mental health at any point in their life. For example, you can benefit from counseling if you are experiencing relationship problems, anxiety, or anything else that causes undue stress or weighs heavily on you. Counseling is an educational p... |
Understanding Anxiety DisordersAnxiety disorders are the most common mental struggles for people in all age groups. One-quarter of adolescents and one-fifth of adults live with the challenges of anxiety disorders. Symptoms like panic attacks, racing thoughts, depression, sleeplessness, headaches, and a myriad of other physical problems plague people who suffer from anxiety disorders. In addition, anxiety has a family c... |
4 Benefits of Marriage Counseling.Marriage counseling has undeniable benefits for improving marital relationships, yet 95% of divorcing or estranged couples avoid taking advantage of the critical tool to address their problems. If you and your spouse have never seen a marriage counselor or are under the impression that your relationship is not in any trouble, read on to understand how the benefits of speaking with a marri... |
Marriage Counseling to Manage InfidelityEvery marriage has conflict. Marital conflict can arise due to disagreements about finances, and others may experience constant arguing or an unsatisfying sex life. Also, the recent stay-at-home orders due to a worldwide pandemic might add another layer of stress to marriages from a partner losing their job or having to be at home together for long periods. Even the most powerful unions c... |
2 Reasons You Might Need Individual Therapy Instead of Couples TherapyCouples therapy sessions are helpful in situations where partners have consistent arguments about the same thing, feel emotionally disconnected from one another, cope with significant life changes like having a child or getting married, or have sex and intimacy-related issues. But there are times when seeking individual therapy can also help strengthen a relationship. Experts of... |
Individual Counseling Information for BeginnersIndividual counseling is designed to offer a person the opportunity for growth and support when struggling with situations in their life. Individual counseling in Orlando can help a person deal with many difficult life situations like substance abuse, anxiety, depression, relationship problems, family issues, grief, anger, trauma, etc. Individual counseling offers a confidential, safe spa... |
3 Tips to Find a Great Marriage CounselorChoosing to get marriage counseling can be difficult. Sometimes when you're going through problems in your marriage, and you can't communicate well with each other, or you're fighting all the time, it can be tough to decide to reach out to a professional. Many couples do their best to work on the problems by themselves, and though sometimes this works, other times the issues c... |
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.