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Identifying Causes and Signs of Stress

Identifying Causes and Signs of Stress

A mixture of two distinct components induces stress. The first element is the stressor or the circumstances that trigger people's bodily and emotional responses. For instance, a stressor may be an economic issue, family problem, or a situation that occurs in the workplace. The second element of stress is the stress response. The stress reaction is an individual's body an...

Is Every Counseling Therapy the Same?

Is Every Counseling Therapy the Same?

Everybody has moments when things do not appear to go well. Usually, moments like this pass, or we discover help by talking to our spouse or close friend, examining the issues, exploring potential solutions, and obtaining some outside guidance on what we can do to address the problems that occur. There are definitely times when the problems or issues we face do not just go away ...

Seven Benefits of Therapy

Seven Benefits of Therapy

Life inevitably throws you lemons, but you might learn to make the finest lemonade possible with skilled assistance. It is difficult to appreciate the good things in life if we don't encounter hardships. Life complications are things everyone deals with. It is helpful to have somebody supportive to attend to you and help you through issues you cannot manage on your own. Being vulnerab...

Seven Tips for Locating the Right Therapist

Seven Tips for Locating the Right Therapist

Locating a therapist with whom you feel comfortable communicating your innermost emotions is highly influential. Research shows that a bond between a patient and a therapist significantly impacts a patient's mental health. Therefore, when exploring individual counseling in Orlando, it's crucial to be alert to your responses, research, and ask many questions. Experts offer these ti...

Having Family Communication Issues?

Having Family Communication Issues?

Family therapy experts in agree that the main issue as to why a family would look for therapy, is to work on how to get better communication within a relationship. Learning how to maintain effective communication in a relationship, and especially within a family can be hard and difficult to manage alone, This can be especially true if there are behavioral issues or deep-rooted perpetual i...

What is Burnout?

What is Burnout?

Burn-out is a state of chronic exhaustion that occurs after a prolonged period of stress. Dr. Phillips counselors work with teachers who are experiencing burn-out due to the stressful demands of a career in education. Burn-out in teachers can take many forms including exhaustion, depression and withdrawal. This can feel like the Sunday blues, the Sunday night anxiety and dread of the upco...

What is In-Home Therapy?

What is In-Home Therapy?

You have reached the point where you and your partner are ready for couples therapy, but don’t know if you want to go to an office each week. Dr. Philips offers in home couples, family and individual therapy. While the therapeutic process will be the same, you can feel a sense of comfort by having a therapist come to you. Each session in your home will focus on the presenting proble...

Overcoming the Fear of Therapy

Overcoming the Fear of Therapy

Psychotherapy is an effective mental health therapy in Winter Park that can direct prevailing transformations and wisdom. Unfortunately, it is not unusual for people with mental health issues to stop going to therapy before their concerns are resolved or evade treatment entirely. Fear is one of the numerous reasons people may prefer to evade therapy. You might be frightened to uncover the...

Two Tips for Finding Marriage Therapy in Winter Park

Two Tips for Finding Marriage Therapy in Winter Park

Deciding to obtain marriage counseling is challenging. Occasionally, when you're dealing with troubles in your union, can't express yourself well with each other, or quarreling all the time, it can be challenging to choose to seek professional help. Unfortunately, many partners do their best to fix the issues by themselves. Though occasionally this works, the problems often come b...

Counseling at a Glance

Counseling at a Glance

Counseling is not only created to manage mental illness. Instead, it can be a practical choice for anyone experiencing problems concerning mental issues at any juncture in their existence. For instance, you can profit from counseling if you have relationship troubles, anxiety, or anything causing unnecessary stress or weighing heavily on you. Therapy is an educational approach t...


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Rise above any circumstance, for GROWTH, EMPOWERMENT, and better QUALITY of life!
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(407) 592-8997

216 Pasadena Pl
Orlando, Florida 32803
Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.