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Men and Therapy: Everything to Gain

Men and Therapy: Everything to Gain

It is a well-accepted idea that two qualities represent most men: they rarely want to ask for assistance, and they do not like to chat about feelings. So positioning the two jointly and inviting for help regarding emotions — is the greatest injury to virility. Men often believe themselves to be powerful problem-solvers, but when it comes to mental and emotional battles, me...

Defining Love and Intimacy in Your Relationships

Defining Love and Intimacy in Your Relationships

Most individuals have different definitions of what intimacy represents. You can locate up to 5 separate meanings of intimacy in a modern dictionary, so this is no shock. In addition, most people like to show or obtain love differently, often based on how people showed us love in our youths and other past experiences with love. These clashing views on intimacy in a relationship often indu...

Tips for Improving Family Relationships

Tips for Improving Family Relationships

People often presume that a wholesome and devoted family relationship occurs naturally. In actuality, though, connections within a family require work and careful nurturing, just like the content, nourishing relationships constructed with romantic companions, intimate friends, or co-workers. It is typical for individuals to fail to provide time and exertion to build and sustain ...

Help for Women Re-Entering the Job Market

Help for Women Re-Entering the Job Market

The evolution of the job market and economic shifts due to the results of Covid-19 have caused large numbers of women to encounter something potentially alarming – looking for a job. Occasionally this is due to economic shortfalls, perhaps the children are all in school or have grown up and fled the nest, or frequently it is just because a woman is pursuing a unique challenge. ...

Tips for Realizing that Your Marriage is in Crisis

Tips for Realizing that Your Marriage is in Crisis

Divorce is a relatively common spectacle in the U.S. While the most frequently cited statistic is that 50 percent of unions will end in divorce, recent calculations are that the number is really in the range of 42 to 45 percent of matrimonies culminating in divorce. While smaller than previously acknowledged, this is still an expansive number of divorces, and it's a figure that is inc...

Improving Communication in Your Marriage

Improving Communication in Your Marriage

There is simply no refuting that a direct line of communication is vitally critical for building healthy, optimistic relationships with other people. The biggest issue is that most individuals lead such active, often stressful lives that we fail to think about intercommunicating effectively with our spouses. Good communication demands extra focus and exertion. It means truly comprehending...

Second-Hand Tragedy's Toll on Mental Health

Second-Hand Tragedy's Toll on Mental Health

Reading or listening to news accounts of significant disasters and mass devastation can harm your mental health. For example, the recent mass shootings; natural catastrophes like hurricanes, earthquakes, and tsunamis; the overload of terror attacks happening around the world -- any of these, no matter how distantly withdrawn from your home, can negatively affect your emotional well-being ...

Anxiety for Women

Anxiety for Women

Anxiety can take a severe toll on a woman's health and feeling of overall well-being. Signs can vary from mild and manageable to comprehensive and debilitating. Pursuing expert treatment for anxiety that is difficult to manage or situational is essential to sustaining mental fitness and health for women. Orlando Thrive Therapy specializes in individual counseling in Orlando and surrou...

Is CBT the right therapy for me?

Is CBT the right therapy for me?

Individual CBT, cognitive behavioral therapy in Orlando, is derived towards working with individual clients who need assistance in navigating stress but how to react and engage in a certain time and place. Often, the emotional mind as noted by DBT, dialectical behavioral therapists in Orlando, constructs the idea that the person knows how to respond in a situation by relying on what was p...

Self Advocacy is Self Respect

Self Advocacy is Self Respect

Self-advocacy is self-respect. This notion and theme are noted by individual therapists in Orlando when practicing their therapeutic style and teachings. Individual therapists in Orlando would agree that when an individual self-advocate's for their rights and needs, they are demonstrating self-respect for themselves. This self-respect is showing that the person has respect for what th...


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(407) 592-8997

216 Pasadena Pl
Orlando, Florida 32803
Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.