4 Things You Should Know About Domestic Violence

4 Things You Should Know About Domestic Violence

4 Things You Should Know About Domestic Violence

Intimate partner violence is a way to control or hold power over another person. It can include financial, emotional, sexual, or physical abuse or any combination of them. Studies show that around 25% of women in America have been victims of physical intimate partner violence at some point. This statistic alone makes it essential for people to know more about the issue. Our experts on individual therapy offer the following things you should know about intimate partner violence.

Abuse warning signs

If you are worried about a friend or loved one, here are some critical signs that they may be in an abusive relationship and need your support:

  • Wearing garments to hide injuries, like sporting long-sleeved shirts in the summer
  • Having a companion that is possessive, extremely jealous, or has a foul temper
  • Getting routine texts or phone calls from their partner that require them to check-in or that provoke anxiety
  • Displaying extreme personality shifts
  • Having restricted access to a car, credit cards, or funds
  • Having routine injuries or contusions they can't explain
  • Seeming fearful or uneasy around their partner
  • Retreating from others, creating justifications not to see relatives or friends, and declining activities they used to enjoy

Abuse is not only physical

Physical abuse is the most recognized form of intimate partner violence and often occurs in sexual or romantic relationships. Abuse can take many forms, though, and can involve older adults and children. For example, it might be financial, emotional, sexual, or verbal.

Abuse gets worse in times of crisis

Marginalized people are disproportionally affected by violence. Difficult circumstances do not cause intimate partner violence, but tension can be augmented by hardship, and access to resources can be more challenging during a crisis. For example, intimate partner violence increased due to curfews and lockdowns because of Covid-19, not to mention the worsening socioeconomic constraints and stress it caused.

Abusers need control

People often overlook the signs of expanding attempts of one person to control another. They are often mistaken for concern or kindness. Early indications might be showing up to an event they weren't invited to or meeting their companion at their job to go home together on public transportation. These actions can be misread as love. They can appear to show that a partner wants to spend more time together or make sure their loved one is safe, but they really set a benchmark for crossing boundaries and limiting freedom of choice. Actions like this indirectly communicate that a partner could be anywhere at any time. This can cause people to modify their behavior and communication in social and work settings.

Isolation is hazardous.

Abusers will do everything in their power to isolate their victims. They do this to make it hard for people to recognize when something is wrong and make the victim hesitant to ask for help. A partner insisting that other people, especially family, friends, and co-workers, are threats to the relationship, do not deserve attention, or need to be avoided for other reasons should be a big red flag. Abusers will make their victims dependent by taking away their support system.

These are just a few things you need to know about intimate partner violence. Friends and family need to notice the red flags because it can be challenging for victims to discuss. Although it is not possible to make decisions for a victim, showing support can make things easier. If you sense that your loved one is a victim of abuse, encourage them to seek individual therapy in Orlando today. Having a support system may give them the strength to seek the help they need to heal.

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Heather Oller

Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.