Individual therapists in Orlando often tend to refer to the humanity and individualism somebody has. No two people will ever be alike and, in fact, the only thing that connects all people together is the fact that they are human. Now, how does this individualism come into play when in a relationship?
Simple! When with one’s partner, there needs to be an emphasis on generating frequent positive thoughts about the relationship and the partner. This is where instead of focusing on the negative faults a person has, try and see the good, benefits, and positive traits the person has that attracted you to them. Focus on what made the relationship strong. If this is hard to do, which can be normal, then taking a healthy in-depth investigation into the relationship might be a great step.
This can be done within the relationship or even by reaching out to a couple’s therapist in Orlando or a relationship coach in Orlando. Here, you will find a safe place to foster the growth of the relationship. This intervention can establish and help each partner to see the positive thoughts and actions that come from being in the relationship. A golden rule to keep in mind is that everyone has flaws, but where you aim your focus can impact whether the flaws or the rewards become what you see.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.