Even the strongest marriages experience issues and conflicts. Our experts on marriage counseling in Orlando present the following things that can ruin your marriage.
Your efforts to fix your marital issues on your own often do not work. In times like this, it is essential to seek the assistance of a professional. Every relationship can benefit from counseling. Trained counselors can offer you objective advice, communication strategies, and coping tools for improving your marital union. It is vital to remember that the sooner you seek help, the more likely you will be able to fix your problems. It is also essential for both partners to be open to the counseling process and willing to put in the work to improve their relationship.
There is a vast difference between asking your partner about their day and grilling them about every detail of every moment you are not together. It is essential not to let your insecurities take control and lead to constant jealousy and manipulative behavior that will drive a wedge between you and your spouse.
It would be best to always thank your partner for what they do, even when expected, like daily chores. Gratitude is a great way to make your partner feel appreciated, especially if they are stuck with tedious and annoying duties like laundry or dishes. Even if your spouse loves cooking, never underestimate the power of expressing your appreciation for a delicious home-cooked meal. Making your spouse feel appreciated and special will strengthen your marital bond.
It would be best if you always took time to talk with your spouse about your day and your feelings. Maybe you are self-conscious because a new girl was hired at work, and you feel like she is prettier than you, so you now feel guilty because you spent way too much money on new skincare products to try and improve your appearance. Not talking to your spouse about the extra money you spent is unhealthy because it could become a habit. You would be upset if your spouse hid things from you. It will be more challenging to discuss essential issues later if you cannot own up to the more minor things you have done. Besides, it would be best if you built relationships on trust.
Talking about things that bother you as they come up is essential. Keeping things bottled inside will lead to anger and resentment as they grow and build over time. It is vital to do whatever you can to avoid screaming matches and heated arguments that lead to hurting each other's feelings and chipping away at the love you have for one another. Learning to talk about disappointments or things that are bothering you without name-calling and laying blame will keep your relationship healthy. Marriage counseling in Orlando is an excellent resource for learning better communication skills.
These are just a handful of things that can damage your relationship. If you and your partner are struggling with problems or issues you cannot resolve on your own, contact us today. We are here to help you find a better way!
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.