What to Understand about Postpartum Depression

What to Understand about Postpartum Depression

What to Understand about Postpartum Depression

Have you recently delivered a baby and recognized a drop in your motivation, happiness, and overall mood?  With the change of hormones that go with pregnancy and postpartum life, many women suffer from postpartum depression in the weeks and months after they deliver their baby.  Although this can be treated with medications, it is best to also talk with a professional counselor in Winter Garden to also have a support system during this time.  There are a few things you should understand about postpartum depression if you think you are affected by it.

What are signs of postpartum depression?

Women that have recently given birth may feel disconnected to their baby, afraid for their new reality, or even guilty.  They may also feel a loss of interest in usual activities, prolonged sadness, panic attacks, and insomnia.  These symptoms range from mild to severe, and sometimes they require medication in order to be the best version of themselves for their children.  Moms that experience these symptoms for over a period of two weeks should seek the attention of a professional counselor in Winter Garden.

How common is postpartum depression?

This depression affects between 10 and 15% of moms in the weeks after they give birth.  Typically, these women are affected with symptoms between two weeks and six months of delivery, depending on their hormones.  Although this is more common for those that have previously suffered from symptoms of depression and anxiety or those who may not have a support system after birth, it can occur in anyone.

How can I treat my postpartum depression?

When you feel the effects of postpartum depression, you will want to discuss them with your doctor.  First, you will want to call your obstetrician to discuss your emotions, and they will be able to provide you with a course of treatment.  Often times, women are given antidepressant medications to combat the symptoms of the disorder.  They may also be instructed to join a support group or discuss their emotions with a counselor.

How do I get help?

When you are suffering from postpartum depression, you will want to act quickly to get the help you need.  Talk to your doctor about your symptoms, feelings, and overall health.  Tell them any personal information, such as medications, nursing status, and previous medical history.  They will be able to point you in the right direction so that you can get the help you need.  They may prescribe you antidepressants, give you the name of a qualified counselor, or provide you with other advice to help overcome your depression.

These are some common questions that can help you better understand postpartum depression and its effect on your life.  When you suffer from postpartum depression, know that you are not alone.  Working through these emotions with a trained counselor in Winter Garden can help you learn how to cope and treat your postpartum depression.  Contact us to schedule an appointment with our professionals today.

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Heather Oller

Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.