Building an identity is a blend of emotion, uniqueness, stress, fear, and happiness.
Individual therapists in Orlando implement therapy for men and therapy for women to aid clients in the discovery, building, and empowerment of their true identity. For some, this is a life-long journey that can have many twists and turns, or for others who already know-how and who they identify as look to do things that support and enrich the qualities of their identity.
Embracing who you are is the ultimate goal of life and is the goal that every person in the world strives to achieve.
Yes, there will be hurdles to overcome and things won’t come easy but the minute you begin to settle and sacrifice on the qualities of your identity that make you who you are in the minute you allow people, the world, and other external factors to dictate who you are as a person. Individual therapists in Orlando call this process giving your power away and individual therapy focuses on you holding onto this power and using it only for yourself so long as you are safe doing so. Don’t settle or let others tell you what your identity is, you tell the world who you are and be proud of it!
For more information on couple's therapy or individual counseling please reach out to schedule an appointment today.
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.