Are you and your spouse constantly arguing? Do you avoid your spouse every day? Are you struggling to regain the trust of your spouse after a fight or issue? When you are having a difficult time in your marriage, you may find yourself contemplating divorce. However, before you give in to divorce, you want to see if your marriage is worth saving. Doing the work in marriage counseling in Orlando can improve the state of your marriage and also improve the relationship with yourself. There are a few signs that may indicate that it is time for you and your spouse to consider marriage counseling.
Persistent arguing and conflict can cause a strain on your relationship when they are constantly happening every single day. In fact, this can be utterly exhausting. Arguing causes issues to arise that can be avoided when you understand how to properly resolve the conflict and fix the underlying issues. In counseling, you can learn how to constructively handle the conflicts and communicate to reach a resolution.
Arguing constantly is one thing, but when you can't make any compromises, you will also have a difficult time moving forward in your relationship. You will likely always feel stuck in the same exact fight with no forward motion. Compromising is an important part of any relationship or marriage, as it allows you to express your viewpoints and then find a way to meet in the middle.
Are you constantly avoiding your spouse? When you avoid one another, this isn't a good sign. Therapy can provide you with a safe space to talk to one another and work through some of the uncomfortable or difficult circumstances. This will help you confront issues that you may otherwise be pushing away.
Marriages with many large secrets may be destined to head down the wrong path. To avoid keeping secrets and to confront the truths with your spouse, you may need the extra help. Working with a therapist can provide you with the tools you need to communicate effectively and learn how to appropriately address some of the things that you would normally keep hidden.
Trust is essential in holding a relationship. You must be able to trust one another so that you can grow alongside one another. When trust is broken, you may want the support of a counselor to help you repair those wounds and learn how to put any issues in the past. Rebuilding trust can take time, so you will want to trust the process and do the work.
These are just a few of the signs that indicate it may be time for you and your spouse to consider marriage counseling. When you are struggling to come to terms with the state of your marriage or you are desperate for solutions to fix your relationship, you may want the safe and professional guidance and support of a therapist. Contact us to make an appointment for marriage counseling in Orlando today.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.