Choosing to get marriage counseling can be difficult. Sometimes when you're going through problems in your marriage, and you can't communicate well with each other, or you're fighting all the time, it can be tough to decide to reach out to a professional. Many couples do their best to work on the problems by themselves, and though sometimes this works, other times the issues come right back to the surface and start all over again. This failure to resolve problems can make communication in your marriage feel very difficult.
If you and your spouse find that you are constantly fighting and that you're beginning to resent each other, it's crucial to get help and take action towards saving your relationship now. Then, when you and your spouse are ready to move forward and find a counselor, it is critical to find a provider who can help you make lasting changes to create a better relationship. Connecting with a counselor to help support you, guide you, challenge you, and get you through your problems should be the main focus. Experts offer these 3 tips that can help you find a great marriage counselor:
Researching marriage counselors online can be extremely overwhelming. A Google search for marriage counselors will result in thousands of websites and sympathetic faces saying they have the answers to your problems. It can be challenging to narrow things down and find someone you feel good about working with so many options. Finding the right marriage counselor requires ensuring that they have the expertise and education to give you the tools you need to improve your relationship. Sometimes it can be better to seek referrals from friends, family, or a trusted physician, so you do not get overwhelmed by all of the choices available.
Finding a proper counselor is a critical decision. Choosing a marriage counselor with intention can change the trajectory of your family and, ultimately, your life. However, it would be best if you never depended on convenience alone when choosing a counselor to help your marriage. Amenities like sliding scale fees, taking your insurance, and the office being close to home can stand in the way of finding a counselor that will make your marital life better.
It is also imperative to remember that not all providers have the same level of competence and training as others. So sometimes, it's more about avoiding a lousy counselor than finding a good counselor. Besides, if your marriage is in trouble, this might be the only chance to fix it.
It's important not to assume that all counselors are the same when dealing with marital problems. Therefore, it is vital to choose a counselor specializing in marriage counseling. Family and marriage counselors have been trained and educated in working with families and marriages and have the specialized experience needed to help you improve your relationship. Ensure that your marriage counselor has been trained in marriage counseling.
Any counselor or therapist can offer marriage counseling, no matter their specialized background. However, counselors that have not been trained in couples therapy often try to use individual therapy treatments towards a couple. This lack of formal couples training often leads to issues with identifying the real problems within the marriage and helping partners work together to fix them.
Real marriage and family therapists do not see you or your spouse as just individuals. They better understand how relationships work, how couples react to each other, and how to help you gain the tools and skills to communicate better together. Individual therapists may not recognize the conflicts in a marriage because they have not been trained in the aspects of relationships. This lack of training can lead to couples losing hope in counseling and giving up on help that could save their bond.
Finding the right marriage counselor may seem overwhelming, but if you keep these tips in mind, the process will be a bit easier, and you can be more confident about the choice you make.
Contact us today for more information about marriage counseling in Windermere. We have the training and expertise to help you achieve the marriage you always envisioned.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.