Are you a woman living in Orlando experiencing anxiety, life issues, emotional instability, financial pressure, grief, too much workload, premarital pressure, frustration or overall feeling of dissatisfaction with your life and relationship? Do you need help setting boundaries in your personal and emotional life? Did you suffer a trauma that keeps replaying over and over in your head? Do you require medication to cope with everyday activity? These are signs that you need to go for an individual counseling session. You might be wondering how counseling may help, below are few ways speaking to a counselor will help.
Partaking in an individual counseling session in Orlando will help you handle the following circumstances better;
This has been defined as that constant feeling of been hopeless, sad, confused, lonely, always in pain, disturbed, disoriented or angry. It is classified as a mood disorder which causes a persistent feeling of sadness and the often-profound loss of interest in things that usually brings you pleasure.
Midlife crisis according to Wikipedia is that transition of identity and self-confidence that can occur in middle-aged individuals between the ages of 45-64. The cause of this is usually brought about by events that highlight a person’s growing age, inevitable mortality, and possibly shortcoming of accomplishment in life. Are you a woman who feels like you are not where you ought to be? Are you unhappy with the decisions you have made so far? This might be an indication that you need to talk to a counselor to help you get a better grip on how to handle this new phase of your life.
This is a mild form of depression that is not popular knowledge yet among women but experienced by a lot of them. This is triggered by a combination of factors in the days immediately following childbirth. It’s a condition related to hormonal changes in women that is termed ‘baby blues’. If you are feeling this way, you need to get counseling as soon as possible as this can affect not only you but your relationship with your baby, your baby's development, your relationship with your partner and with other members of your family.
Following the loss of a loved one, grieving individuals experience many of the same symptoms of depression. Trouble sleeping, poor appetite, and a loss of pleasure or interest in activities are a typical response to loss. The signs of grief, however, are expected to subside over time. But when symptoms get worse, grief may turn into depression.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.