Dealing with relationship issues is hard for anyone. There is no great road map to navigate love. It can be even harder when you feel like relationship issues are on your mind all the time. Have you been in a relationship that is having problems? Have you noticed the same issues in relationships? Individual therapy in Orlando for relationship issues is a place where you can gain back control of your love life. You don’t have to keep making the same mistakes or picking the wrong partners.
The one place that you might be going for advice, such as friends and family, is probably the last place you should go. Your friends mean well, but are they really being honest with you about your issues that might be causing problems in a relationship? Do they really know why you can’t maintain a healthy relationship and if they do, will they tell you?
Individual therapy in Orlando for relationship issues is different than with a couple. Often clients think they must come to sessions together to fix what is wrong in a marriage. The reality is that individual therapy works when two people spend time getting to know themselves better alone. Many people discover that they have never been taught the right way to be in a relationship, or how to look for the right partner.
People often feel frustrated in their love life because of communication issues, intimacy issues, problems with trusting one another, or not feeling appreciated or valued. Respect and validation are also very important. It can be very discouraging when a person feels like they keep picking the wrong people to date. A person may even doubt themselves and wonder, “What is wrong with me and why can’t I find love?”
A licensed therapist who specializes in relationship problems can help through individual therapy. They are trained to identify areas within you that are preventing you from achieving the connections you desire. There will be many areas they will explore with you through counseling and psychotherapy. This might include your frame of reference for love, your value system, your self-worth, and boundaries or co-dependency.
Individual therapy in Orlando will give you insight into your love language, your personality and how it attracts others, and behaviors that prevent you from experiencing the love you want. It is a transformative process and a journey that will empower you for the rest of your life.
The benefits of individual therapy can be felt in every area of your life, but especially in your relationships with others. When a person learns to love and know themselves, their connections will become deeper and they will be more capable of picking the right people to date. Relationship issues do not have to be an on-going theme in your life anymore.
Individual Therapy in Orlando works for anyone that is struggling in their relationship or other areas of life. You will have the opportunity to work with a trained professional that will help you stop repeating the same mistakes in love, have deeper connections with others, stop picking the wrong partners, and all the while learning and growing more within yourself. Contact a therapist today at Orlando Thrive Therapy at 407-592-8997 to find out how the therapy process will help you.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.