A distressed couple may have difficulties from mental, physical or emotional stresses. Further, with differences in terms of personality and circumstances, couples will certainly experience disputes along the way. After all, not all relationships are perfect, and help through couples' therapy these disputes are easier to sort out.
When couples attend therapy together to resolve their disputes and to restore their love and trust with one another, goals and boundaries must be clearly set. One of the goals of couples' therapy is to build or improve communication lines. More often than not, the root of marital disputes lies on the lack of proper communication among the partnership. This is also the reason why some needs are unmet and misunderstandings between couples ensue. Once a counselor helps couples build or improve their lines of communication, couples essentially learn how to articulate their sentiments and fears without anger or resentment towards their partners. Even outside marriage and in the family, communication is essential.
Another goal of couples' therapy is to bring back the sense of commitment lost along the way in the marriage. Marriage is bliss, but it can also be brought down by events that can challenge the commitment of a partner to the other. Counselors can help couples develop the dedication they initially have by revisiting the issue/s that caused the commitment to break. Couples can also create other avenues for communication and understanding so that resolution can be attained. It is challenging for couples to move on from a sensitive issue. However, with a counselor who can establish the road to understanding and healing, it can definitely help couples grow stronger and move on as wiser beings.
In hindsight, another goal of couples' counseling is seen in improving family life. When married couples are not on good terms, children receive the stress of the dispute. When this happens, some children may rebel from their parents. Some may absorb the family stress all to themselves, thus sacrificing their right to enjoy their childhood and their youth.
Through counseling, married couples will learn to realize that the relationship they have with their children can also hang on the balance when marital problems take over the household. They can start to resolve their issues and move forward with a positive outlook on their relationship as married couple and as heads of their family. When couples choose to fight for a healthy relationship, everyone involved receives the benefits as well.
Moreover, the goal of couples therapy is to make couples better as individual people as well as, as a couple. Through counseling, people do learn a lot about themselves. They realize that all their actions have impacts on their significant other, and sensitivity and understanding do play a big role in keeping a satisfying and happy married life.
Orlando Thrive therapy is a counseling center specializing in couples counseling, anxiety therapy, depression, couples therapy in Orlando.
If you or your family is facing great problems and you think you can't fix it alone, then a couples therapist can do a great help. Visit www.orlandothrivetherapy.com
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.