There are many reasons people seeks couples therapy in Orlando. Oftentimes, one or both partners have discussed getting expert relationship help, but don’t know where to start. It is even common for couples to avoid taking action while they hope things get better on their own. Often relationship therapy is a last resort after a couple has spent months or years trying to fix on-going issues on their own. Couples therapy in Orlando can offer expert relationship help during any stage of your relationship. If you have found yourself questioning whether your relationship is in trouble, then seeking the help of a relationship expert would be a step in the right direction.
It can be hard to convince your partner to get help. People are often unsure about what to expect when it comes to any type of couples therapy in Orlando. They might not even know the difference between an relationship expert and a general counselor. Maybe they have even tried to rely on friends or family for advice. It can be hard to understand the true value in seeking professional help for your relationship until you experience it. If you don’t know anyone who has ever tried couples therapy in Orlando or can tell you how getting expert relationship help worked for them, then it makes sense why you might put off taking action.
The first thing you should know about couples therapy in Orlando is that it provides a safe place for you to process things that have been happening in your relationship. It is a place where you can speak freely, openly and not fear being criticized or judged. Expert relationship therapists will ensure that each session is set up so that each person gets to be heard and respected. Finding a therapist that specializes in relationship therapy is critical. This gives you peace of mind that they have gone beyond their formal education and received certifications in evidence-based couples therapy techniques.
Couples therapy in Orlando will provide you with a resource that can help you view your relationship from an outside perspective. This is something that friends and family are not capable of doing. You may have found that you have even run out of people to talk to about your relationship issues. That is one important reason is why using an expert relationship therapist is a good idea. They are not emotionally connected to you and can help you sort through your issues without taking sides or holdings against the other person. That can be a tendency of family members or friends to do if you share too many of your negative relationship issues. They will begin to see your partner in a negative light and it will be hard for you to get objective feedback about your own actions.
It isn’t too late or too early for any couple to begin couples therapy in Orlando. A professional relationship expert can also help couples who are dating, living together, engaged or thinking of getting married to establish healthy habits. Couples therapy doesn’t just have to be for the couple that is in crisis or needs relationship help. A relationship expert can help you get to know your partner better, understand healthy ways to navigate your relationship, and ensure that the two of you are using the best techniques for meeting each other needs. A relationship expert will help you through couples therapy sessions to learn how to communicate your needs, desires, and feelings in positive, productive ways and will give you tools to work out solutions.
If you or your relationship could use a tune-up, or if you would just like to learn the secrets to how happy couples make it look so easy, then give a relationship expert at Orlando Thrive Therapy a call today. Don’t wait until its too late or keep trying to fix things on your own. There are so many ways that couples therapy in Orlando can help your relationship start improving today. Email or call now to find out how.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.