When it comes to working with a client who has experienced trauma, there are many different forms pure trauma therapy can take. Counselors in Winter Garden have seen trauma therapy within the individual, adolescent, and couple populations. One thing noted by counselors in Winter Garden is the aversion a client displays when having high anxiety over the potential trigger happening to spur trauma. Anxiety therapy in Winter Garden is sometimes utilized first to cope and address the triggers of the trauma or to uncover the persistent trauma in the individual’s life.
As you read this blog, you may be asking “Well how does anxiety therapy really help?” Winter Garden anxiety counselors utilize anxiety therapy byways of the mind-body connection. Your body will be able to indicate when you are in an anxious state and if so will come out in your physical behaviors. The goal is to be aware of this and note when and what is causing these behaviors to become prevalent. The same can be said when doing couple’s counseling when there was a prevalent trauma in a partner’s life.
Winter Garden anxiety counselors mostly see that a traumatic event in a relationship would be when a partner commits an affair towards the other partner. The response and engagement from the hurt partner is a traumatic response and being able to cope with the anxiety and worry that goes into building trust is all part of the trauma therapy Winter Garden therapists perform. The thing about trauma therapy is that it takes more time than just spots, individual, or even couples counseling. An individual going through trauma therapy is learning how to live again and not allow the trauma to run or control their life.
It takes time to implement the appropriate strategies and guidance but over time the commitment the individual has to themselves makes trauma therapy in Winter Garden that much more lasting.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.