What to Know About Divorce Counseling

What to Know About Divorce Counseling

What to Know About Divorce Counseling

Divorce counseling is a type of relationship therapy that is specifically for married couples who are either facing divorce or are dealing with the after-effects of a recently concluded divorce. Divorce is never easy on those involved. When a marriage crashes, there is a lot of emotional trauma involved for both parties. Not only do they have to deal with uncoupling from the relationship, complicated by years of habit sometimes, they also have to go through mental, physical and financial hardship.

With the increasing rate of divorce in the United States, especially in the first five years of marriage, there is a need for professionals to offer counseling and therapy services to both divorcing and divorced couples. Law practices can help with the legal aspect of a divorce but the emotional aspects are taken care of through divorce counseling.

Divorce counseling can start even before the legal process is completed. This is actually a good thing so that the effects of the divorce are not too pronounced. Part of divorce counseling is also ensuring that the divorcing party is assisted by their social circle and support groups unlike when they’re left alone.

Divorce counseling is important because it helps people to deal with the pressure of divorce and the potentially dangerous thoughts and behaviors that accompany it.

What to expect during Divorce Counseling

The way divorce counseling goes usually depends on the divorce counselor in Orlando that you choose to sign up with. The counselor starts the process of helping the individual deal with the emotions and grief that accompanies divorce. Divorce comes with lots of regret, sadness, a deep feeling of loss and in some cases, anger. In reality, a divorcee is faced with a deep loss and needs someone to help him/her through that dark time. Divorce counseling in Orlando will help get you through negative thoughts and encourage positive ones and mental strength.

An experienced divorce counselor will also help the divorced couple to deal with the emotional baggage that the unsuccessful relationship brings with it. This includes allowing to properly grieve in a natural way. You should be expecting the counselor to ask you simple questions that will help you to further talk about what you’re going through, your history and what your expectations are.

It would help you to be open, honest and to use your words. You have to let it out. Depending on the circumstances of the couple, you may go through the counseling sessions with your partner. Other times, you do it alone. It all depends on the divorce counselor and how best they feel it would help you given your unique circumstances. It will also be hard to know the right things to say sometimes and this is okay. You won’t always get the right answers at first try but every appointment is a step in the right direction towards you starting your life all over again in the right state of mind.

Working through Multiple Divorce Counseling sessions

When you decide to see a divorce counselor, there’s no telling how long the sessions will last. There are some cases in divorce counseling where there would be just a few sessions and the counselor is able to make a breakthrough and you feel better. Everyone responds differently and it could take one visit or several.

For some, divorce counseling could last months or years before they are able to get a handle on their affairs. It all depends on the personal situation and the skill of the counselor too. A good divorce counselor will help you through your troubles and also get you some emotional independence so that you can live without requiring the constant attention of a counselor or therapist. This approach is very helpful.

You should also bear in mind that a therapist can only try their best according to their expertise to help you through your difficult time. It’s still up to you to figure out what is best for you in making an amicable separation from your current life and moving on the better things. At the end of the day, nobody can predict how well couples counseling will go. The participant is always the best person to decide what is best for them. The counselor can help you but you also have to accept and decide which course of action is best for you.

What to Look for in a Divorce Counselor in Orlando

Different counselors have different ways in which they operate. There are really no official rules that prescribe what level of educational training or experience that a couple’s counselor should have before being right for you. Our recommendation is that you look for divorce counselors that are experienced in the type of help that you need.

Most divorce counselors hold at least a diploma qualification in counseling and other related fields. Check that whoever you choose has enough education to put your mind at rest that they have a clue of what they’re doing. Years of experience also play a key role in determining how well a counselor works for you.

Your confidentiality is also very important when choosing a divorce counselor in Orlando. Looking for the best divorce counselors in Orlando requires taking time to ask questions patiently. Check reviews on social media, Facebook, Yelp and speak to your friends and family about which professionals they recommend and have heard good things about.

Call us today

Orlando Thrive Therapy offers you free consultations for divorce counseling in Orlando. Staffed with some of the most experienced counselors in the Florida area, everything you discuss will be held in the strictest confidence. Call us today on 407-592-8997 or send us an email for a free consultation today.

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(407) 592-8997

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Orlando, Florida 32803
Heather Oller

Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.