Relationships don’t come with a guidebook. Trying to navigate how to fix things on your own isn’t easy. If you have been single for a while or have struggled maintaining or finding the right partners, maybe you are feeling helpless or frustrated. It can be challenging to imagine that there is hope for finding “Mr.” or “Mrs.” Right. Maybe you have already tried therapy in Orlando and expressed how you feel like just giving up completely and are committed to never getting seriously involved with someone again.
Have you started forming hard and fast rules about how damaged you think you are, or how there aren’t any good people left in the world for you to be with?
If you have just gone through a break-up, seeking therapy in Orlando might center around talking about all the things that went wrong. A therapist and relationship expert can help you see things in a different way and use that knowledge to create a new relationship vision for yourself.
Having a new relationship vision doesn’t just start with what you want “right now,” but incorporates what you want years from now too.
Trusting anyone after a break-up can be hard. Talking to your ex is tempting, but they don’t have answers. The real answers for how to move on and pave a better way lie within you.
No one enjoys going through a break-up. You might even be telling yourself that it’s all your fault. Feeling like a failure or “damaged goods” is common, but it doesn’t have to become your new rule or sabotage your chances at love.
You deserve to be happy and experience love.
If the thought of another failed relationship leaves a sour taste in your mouth, I suggest you decide to give therapy in Orlando a try. It will help you unload all that relationship baggage from your past that you don’t need to be carrying with you anymore. I bet that you even find out, after your first therapy in Orlando session, most of the things you have in those bags don’t even fit you anymore. You can call 407-592-8997 today and schedule a therapy session. Find out how more at Orlando Thrive Therapy.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.