Life counseling Orlando offers many strategies to deal with life’s problems. The counseling process is beneficial for anxiety issues, stress, relationship problems, and many other areas of concern. Life coaching is also a wonderful option for tackling life transitions head on.
Life is full of trials, life transitions, life changes causing stress, and hardships. While has their own ways of coping and finding motivation, working with a life coach or counselor in Orlando can be beneficial to your overall perception of events. A life coach works with you in the similar ways to counseling by designing an individual action plan that will work for your situation.
What are the differences between life counseling Orlando with a counselor or coaching with a life coach. Outside of educational background requirements to be a counselor, there are some distinct differences you should know about between the two fields.
A trained therapist or counselor receives extensive training in all fields of mental health or psychotherapy. They can help a variety of populations, but usually specialize in one area or another. A life coach is not required to complete the years of education, however must complete extensive training. This training allows life counseling to occur through “coaching” and doesn’t focus on diagnosing or relieving mental health symptoms.
Both a life coach and a life counselor will benefit someone that is feeling “stuck,” unmotivated, mentally fatigued, burnt out, or having a life change causing anxiety. Choosing a therapist who specializes in what you need help with is most important. Rapport with that counselor also matters a great deal too. You will soon find out that the best counselor Orlando will also be your coach.
Life coaches can be their own individualized career, and therapists are trained in psychotherapy and tend to work on specific issues. Both encompass similar skills and empathetic personality to help push you to accomplish goals and resolve conflict. Here at Orlando Thrive Therapy, we combine the skills of life coaching and life counseling Orlando. These skills include active listening, life transition therapy, motivational interviewing, goal setting, conflict resolution, and cooperative treatment planning. Providing life coaching includes both personal goals and professional goals. While developing a strategic plan to set and accomplish goals, your life coach’s job is holding you accountable for your goals.
Tackling life transitions in Orlando can be difficult on our own, and having an outlet for guidance, empowerment and motivation can be beneficial to everyone. If you’re in the Orlando area feeling as though you could benefit from life counseling, life coaching, or more support, contact a therapist in Orlando Thrive Therapy. Visit our website for more information or call 407-592-8997. You can contact one of lead therapists today to book your first session.