At Orlando Thrive Therapy, where we offer our services as an anxiety counsellor in Orlando, counseling and therapy for anxiety is one of the things we specialize in. Every human being goes through stress on a daily basis, and whether we like it or not, we all have things that make us worry and anxious. Although sometimes, anxiety and worry could be the way a lot of cope with dangerous or unfavorable situations. But when it becomes too severe that you cannot go about your daily activities effectively, then you may be diagnosed with anxiety disorder.
A lot of people in the world are suffering from anxiety disorder, but not all of them make a move to visit a counselor in Orlando so they can get the help that they need. Some of them do not even know they are suffering from it and a good number of them do not know which type of anxiety disorder they are suffering from. Discussed below are the different types of anxiety disorders there are;
This is self-explained. If you are an anxious person who worries about almost everything such as money, work, family, etc., then you are suffering from generalized anxiety disorder. This disorder happens every day, and it usually lasts for several months. It is difficult to control generalized anxiety disorder, and the symptoms include sleeplessness, restlessness, inability to concentrate, constant fatigue, etc. if this is you, you should get in touch with a counselor in Orlando to book a consultation session.
Panic attack is another type of anxiety disorder that makes you have an intense fear that something bad will happen. Panic attacks usually do not have specific causes; they happen. Panic attacks could result in different reactions such as fear of dying, feeling nauseous, short breaths, heart palpitation, etc.
This disorder is a result of experiencing a traumatic incident. It could be a war, a personal attack, disaster or accident. People who suffer from PTSD often relive forcibly the incident in their heads by having nightmares or flashbacks. It cannot be controlled, and before you visit any counselor in Orlando, it is best that you avoid any thing and any place that reminds you of that event. PTSD can come up several years after the original event happened.
This is the fear of an event happening again. Agoraphobia is when a person starts avoiding the places where they have had panic attacks in the past. It gets worse because you may start avoiding any place that bears similarity to a place where you have had panic attacks before. This fear is not normal, and you should find time to visit a counselor in Orlando.
This can also be called the anti-social disorder. This is characterized by a strong sense of being scared to be in social gatherings, locations or where there are a lot of people. This could lead to a constant feeling of insecurity and low self-esteem. The fear of speaking in public arises from this. Symptoms include sweating, blushing, feeling nauseous, etc.
If you are feeling any of these, going to an anxiety counselor in Orlando will help you accept and deal with all of your anxiety problems. Orlando Anxiety Counseling at Orlando Thrive Therapy will provide you with all the help that you need. Book a session today by calling 407 592 8997.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.