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Anxiety Therapy Blog Have the after effects of a two year global pandemic, the holiday season, or general life changes gotten the best of you? We at Orlando Thrive Therapy in Dr. Phillips are no stranger to healing anxiety symptoms. How do I know I am dealing with anxiety? ...
Mental Side of Offensive Players Sports counselors in Orlando drive their sports counseling practice towards working with different athletes from a variety of sporting backgrounds. When it comes to players in the team sport world, there are different stressors and strains that can impact an athlete based on their position and where they stand among teammates and opponents. ...
The Mental Side of Defensive Players Sports counselors in Orlando drive their sports counseling practice towards working with different athletes from a variety of sporting backgrounds. When it comes to players in the team sport world, there are different stressors and strains that can impact an athlete based on their position and where they stand among teammates and opponents. ...
The Mental Side of Goalkeeping Sports counselors in Orlando drive their sports counseling practice towards working with different athletes from a variety of sporting backgrounds. When it comes to players in the team sport world, there are different stressors and strains that can impact an athlete based on their position and where they stand among teammates and opponents. ...
What’s your self-definition? A common theme individual therapists’ in Dr. Phillips have noted is the way a client self-defines specific areas and topics. Anxious thinking and a high number of cognitive stressors can arise from the way an individual is seeing and believing something which is the way they are self-defining it. Self-Def...
The Mentality of Winning If you were asked as an athlete, “what would winning look like to you?”, what would your answer be? Would you say that winning is acquiring as many accolades as possible that you can or having the best record compared to other athletes and teams? Could winning even be defined as simply not losing? Sports counselors in Orlando work with athletes to address performance anxiety i...
Building the Athletic Trust The relationship between coach and athlete is what sports counselors in Orlando define as athletic trust. There are numerous aspects that go into building an athletic trusting relationship that can benefit the coach and athlete alike. Initially, a big piece is the relying and trusting on one another is the core foundation towards building athletic trust towards a coach and an athlete....
4 Tips for Saving a Troubled Marriage Marriage troubles can take a toll mentally, physically, and financially. As you reminisce about the years you have spent together, and where things went wrong, you often wonder if you can do anything to save your failing relationship. Unfortunately, many spouses are caught off guard with news that their partner is considering divorce. They often experience shock and become paralyzed by fe...
5 Things to Consider When Choosing a Marriage Therapist If you have ongoing marital problems, seeking professional help is a great option. Marriage therapists are objective outsiders who can provide you with the tools and skills to communicate better, understand yourselves and each other more deeply, and learn to resolve arguments and problems together in a healthy, loving way. In addition, professional advice will give you and your spouse the...
Tips for Talking to Your Spouse About Marriage Therapy It is no secret that you cannot force anyone to do anything they refuse to do, so pushing your spouse into marriage counseling is not even an option. Nevertheless, you can try to understand your partner’s point of view and encourage them that counseling will offer solutions to your marital problems. It is essential to approach marital issues to benefit both partners. The best way to...