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Orlando Thrive Therapy

Jordan Champa, RMHCI Downtown Orlando Office

Jordan Champa is a Registered Mental Health Counselor Intern (RMHCI) in the State of Florida (registration #IMH27817). She works exclusively with clients in the Orlando area in private practice at Orlando Thrive Therapy, Coaching and Counseling at the downtown counseling office.

Contact Jordan Champa
Jordan Champa, RMHCI - Downtown Orlando Office

Who Jordan Works With & Jordan's Approach

Jordan believes that the process of therapy involves uncovering the best aspects of ourselves that are often clouded by fear and negative core beliefs. These fears or beliefs may be keeping you stuck engaging in maladaptive behaviors such as people pleasing, guilt syndromes, codependency, substance use, toxic familial or interpersonal relationships, or avoidance of conflict or discomfort. She works with clients to overcome trauma from childhood, toxic relationships, or self-defeating thought patterns that diminish self-worth and self-esteem. She also uses evidence based techniques to shift relational patterns that may be negatively impacting current relationships and other important aspects of a person’s daily functioning.

Jordan is extensively trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Emotionally Focused Therapy for Individuals (EFIT). She works with her clients to transform negative behaviors, toxic traits, codependency, or patterns of unhealthy relationships to develop healthier responses, greater self-worth and value. She also uses Evolutionary Psychology and Neurocounseling techniques to support C-PTSD, PTSD, Anxiety, or panic. These interventions help her clients overcome automatic emotional and physiological responses so their nervous systems can restore balance for a more fulfilling, grounded life, free from self-blame or flight or fight responses.

Jordan specializes in working with women, young men, and teens. Her therapy space is all inclusive and she believes that it’s important to meet each person where they are at. Her approach is unique to each client she works with. She prides herself in creating a calming and safe, judgement-free zone for any and all, and she looks forward to welcoming you to learning to thrive.

Clinical Background

Jordan Champa holds a Masters of Arts degree in Clinical Mental Health Counseling from Rollins College and is an RMHCI in the State of Florida. She has a history of working with clients who have chronic mental illness and utilizing a collaborative approach for optimal mental health healing. In the private practice sector she works with children, young adults, women, and young couples who are seeking tools to thrive, rather than just survive and looks forward to walking alongside you during your journey to thriving.

Jordan Champa's professional counseling office at Orlando Thrive Therapy for local therapy sessions.

What to Expect at Your First Session

Complete Paperwork Online

Fill out your intake forms electronically before your session, quick and easy.

Introductions & Goal Setting

Get to know your therapist and share your goals for therapy.

Personalized Therapy Plan

Your therapist will create a plan tailored to your needs, including session frequency.

Supportive, Warm Environment

Begin working immediately in a safe, welcoming space where you feel valued and understood.

Ready to begin your path toward healing? We’re here to support you.

Feeling heard and understood is an important part of therapy, but meaningful growth comes from applying what you learn along the way. At Orlando Thrive Therapy, our goal is to equip you with practical tools, healthy coping strategies, and new perspectives that help you create lasting positive change. Personal growth can take effort, but with the right guidance and support, it’s absolutely possible, and we see it happen every day.

Meet Your Thrive Therapist

Get matched with a Thrive therapist who understands your goals.

Begin Your Path to Thriving

Start your first session and begin building the tools, clarity, and confidence to create meaningful, lasting change.

Start Your Journey Toward Thriving

Connect with a compassionate Orlando therapist and take the first step toward healing, clarity, and lasting emotional well-being.

Start Your Healing Journey
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