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Cognitive Behavioral Therapy Cognitive Behavioral Therapy is an evidenced based therapy technique proven to provide the best results in counseling. Cognitive Behavioral Therapy Orlando counseling has been shown to offer relief for anxiety, stress, emotional trauma, relationship issues, self-esteem and body image disorders, Borderline Personality symptoms, and many other mental health concerns. It is a safe, effective...
Online Counseling Orlando Benefits to Online Counseling When it comes to counseling, quality of the counselor and the relationship between said counselor and client is the most important factor. This being said, the quality of your counselor, and your relationship with them should not be limited by location and convenience. Online counseling and telecommunication are great alternatives to face-to-face therapy. While face-to-face therapy is ide...
Past Trauma Therapy Orlando Thrive Therapy, Coaching & Counseling offers therapy to individuals that want to work through obstacles or trauma from the past. Our counselors offer a variety of services to clients dealing with past sexual abuse, family addictions, catastrophic events, troubling memories of the past, and current negative behaviors associated with trauma. When an individual has expe...
Therapy? Is It Right For You? Orlando Therapy Helps What does it mean to seek therapy or counseling? It is very common for people to avoid seeking therapy simply because they do not want to be viewed as flawed. A common stigma that seems to be going around is that people who seek therapy are “crazy”, or that there is something wrong with them; however, that isn’t necessarily the case. In reality, there is no such thing as...
Five Ways To Increase Happiness Orlando Thrive Therapy Counseling Advice You can increase your happiness by making a few changes in self-care. When it comes to living a happy and healthy life style, it requires you to meet not only your physical needs, but also your mental and emotional needs as well. These three areas of your health all feed off of each other, so when one is down, they all are, and this is why self-care is so important and should be incorpora...
Affairs Don't Have To Mean The End! Orlando Thrive Therapy Couple Counselor Weighs In. When an affair happens in a marriage, many people assume that is the end. Research indicates that as many as 50% of married women and 60% of married men cheat on their spouse. These numbers imply that having an affair is more common than not. Affairs happen for a variety of reasons, but most counselors would agree they are the symptom of an underlying problem within a relationship, rather...
Like Athletes, Men Can Improve Their Game Too! Orlando Therapy For Men All men can train like athletes in the game of life. Coaches train their athletes to get better. It’s not a weakness to take advice from professionals who are in your court for success! Men are beginning to learn that not only is it okay to talk about their emotions, but it is also extremely helpful and can h...
How Therapy Helps Heal Past Issues Orlando Thrive Therapy Counselor Weighs In Your past still matters, but why? Oftentimes in counseling, therapists will challenge their clients to think back to their childhood when trying to make connections to why they continue to repeat certain behaviors in their life today. This task can be met with much resistance and we can understand why. Some memories are painful, some are hard to recall, and sometimes its just difficult to...
Paying Privately For Counseling Has Increased Benefits Orlando Thrive Therapy Offers Options When it comes to finding a counselor or therapist in Orlando, it’s important to find the one that is best fit for you—with or without insurance. It’s understandable why an individual would want to explore the most economical methods when researching counselors, however you must then decide what is the price you’re willing to put on your mental health. Finding the r...
Don’t let depression keep you down Orlando Therapy For Depression Depression affects 14.8 million Americans. The Journal of the American Medical Association (JAMA) published an article in November 2015 which reported that in the span from 1999 to 2012, there has been a nearly double rise in the use by Americans on anti-depressants from 6.8% to 13%. Research isn’t clear whether the impact is due to over-prescribing for symptoms that could be treate...