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Saying No To Suicide
Suicide is a no-no regardless of the situation you find yourself in. There are many triggers of suicidal thoughts and you have to be deliberate in your actions in order to SAY NO TO SUICIDE! To avoid hurting yourself, you have to deal with suicidal thoughts as well as avoid the triggers. Individual counseling in Orlando from a reputable counselor can help you learn how to say ... |
Overcoming your Workplace bully
Bullying is an act that seems to have evolved over time and has found its way from playgrounds to workplaces, amongst colleagues, in colleges, in the neighborhood etc. Bullying has so many forms and until a stop is put to it, the victims will keep increasing in their folds. A reliable counselor in Orlando can help you deal with bullying issues at your workplace. Work... |
Counselor Help
Counselor help doesn’t just provide support for “mental health issues.” The more common theme, especially in busy cities, is people searching for the best counselor for stress management, anxiety relief, or help for life changes. People who are going through a divorce, a job change, marriage, or parenting issues also seek counseling and don’t necessaril... |
The 5 Worst Things A Step-Parent Can Do
How A Step Parent Can Make A Child's Life MiserableThere is no denying that being a “step” can be hard. Learning to unconditionally accept another person’s child like your own can seem like an impossible task. Making a commitment to your spouse is the easy part. Making a commitment to becoming the best step-parent you can be is when it gets hard. Co-parents who seek c... |
5-Minute Anxiety Skills
We as humans are always on the go, whether we are at work, at school, with friends, with family, running errands, etc. Therapy provides many cognitive related skills and talk related skills in session to aid in our understanding and prevention of anxiety-related symptoms and anxiety-provoking events. However, there are times in our lives where we are unable to do some of these... |
Help! Get Me Out Of This Anxiety Loop!
Life. The never-ending ball of constant change. You may never have thought you were going to need help with anxiety, but here you are. Researching the best anxiety therapy Orlando. What is anxiety and why has it decided to settle in with you? What did you ever do to deserve it? Maybe you aren’t even sure that’s exactly what’s happening yet. You might be think... |
How To Forgive & Forget
When others hurt us, we have a choice. That choice is whether we forgive them or if it is the end of a friendship, relationship, or something that just simply can’t be forgotten. Before we dive into how to forgive, let’s first dissect what forgiveness is and how talking to a counselor in Orlando can help. Forgiveness is an emotional change in the person t... |
Putting an End to the Cycle of Passive-Aggressive Behaviors
In a relationship or marriage, there are times where each party tries to do things for themselves while also trying to meet the needs of their partner. It is a delicate balance that sometimes does not work out and may need the intervention of couples' therapy Orlando, but there are ways to work around this problem. The problem is passive-aggressive behavior, and it is a be... |
How to handle competition in Marriage
In some marriages, the couple sometimes looks less than loving partners and more like squabbling siblings when they compete. Healthy competition fosters growth but in marriage, working together as a team in everything makes the marriage work. There are different ways couples compete with one another. It could be to see who is a better parent. For instance, where one person'... |
The Dangers and Effects of Negative Thinking
Negative thinking is one of the most overlooked aspects of mental health that a lot of people do not think they need a counselor in Orlando for. Negative thinking is not healthy for both your physical and psychological state, and it can affect a lot of things about you from your mood, physical appearance, work, and even relationships. It is understandable that sometimes, negat... |
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(407) 592-8997
216 Pasadena Pl
Orlando, Florida 32803
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.