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Divorce Help Orlando Family Mediation Divorce help in Orlando with Family Mediation. End your marriage better, on your own terms, and with an agreement you can both be happy with. Looking for divorce help in Orlando? Looking for divorce help in Orlando can be overwhelming. Where do you start and what kind of divorce help will work best for your family? These are just a couple of the questions facing couple...
The Benefits of Counseling! Orlando Thrive Counselor Weighs In What are some benefits from counseling or therapy in Orlando? Is it really only for someone that has mental health “problems?” When a person thinks of counseling or therapy, they are often quick to refer back to the old ideas that only “crazy” people need help with their minds. The reality is that everyone can benefit from using counseling and therapy. Having an im...
Co-Parenting After Divorce Made Simple Orlando Counseling Major Sheds Light It’s theorized that our inner voice, otherwise known as inner critic, develops as young as 12 months old; around the same time a child is first learning to walk and is told “NO” for the first time. The purpose of our inner voice is to act as a sense of right and wrong, and is a process that continues throughout our lifetime. However, our inner voice is often a negative v...
How To Be The Most Real Version Of You! Orlando Counseling Major Discusses Our False Personas How often do you let people see the real you? Do you present a facade to the world and only allow certain people to get to know the authentic you? How often do you find yourself being one way in certain situations or around certain people and another way when you are around people you are comfortable with or in surroundings you know? In 1960, psychoanalyst D. W. Winnicott introduced the c...
Stop The “Crazy” Talk & Mental Health Misconceptions Orlando Counseling Major Discusses Mental Health Stigma The false perceptions and associated stigmas of mental health illness continue to be an on going and reoccurring problem in today’s society. What we know is that despite ongoing information we gain on the topic, mental health disorders are still vastly misunderstood and untreated. When people go uneducated on the topic, we see that treatment for mental health issues does not become ...
Female Body Image. How young does it start? Orlando Thrive Therapy Counselor Weighs In When does a woman’s body image start to take shape? At what age do girls start to lose self-esteem and how does that carry into adulthood? How many countless females year after year, make a New Year’s resolution that is specific to their weight, their body, their size, their shape, their face? How many girls or women will say they just can’t live their life, they have to...
Couples Counseling Helps Improve Communication Orlando Therapist Weighs In Are women and men really all that different in their ability to communicate and express themselves? Aside from the obvious physical differences, does the female and the male brain really think or feel differently? Is it true that women experience more feelings than men and that men lack a sensitivity chip? These questions have been researched in numerous studies throughout the years by ne...
Let’s Talk About Anxiety - How Can Therapy Help Anxiety? Orlando Counselor Weighs In Counseling in Orlando for anxiety and stress relief are two of the most common symptoms that bring individuals to seek mental health services. People who seek counseling for anxiety or stress actually respond the most successfully to treatments, such as Cognitive Behavioral Therapy (CBT). They feel relief of anxiety symptoms in a relatively short period of time with a counselor through gu...
Grief. Coping With The Loss Of A Loved One. Orlando Counselor Shares Thoughts Grief can be the hardest emotion to navigate without the right help. Orlando counselors and therapists become experts on emotions. The true heart of what counselors do is they learn about and navigate all kinds of emotions. Counselors know emotions, not paperwork, not guidelines, not formulas for how to document the perfect treatment plan. Orlando counselors know about and bec...
The Power of Positive Thinking ORLANDO COUNSELING & PSYCHOLOGY MAJOR WEIGHS IN The Power of Positive Thinking Many times, when a client seeks counseling or therapy in Orlando for a mental health problem, they don’t have a specific issue in mind. Oftentimes, their main reason for seeking a counselor for counseling is that they just aren’t happy in their day-to-day life. They can’t quite pinpoint what it is that causes them to be unhappy,...