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Career AnxietyFeeling anxiety about work, having trouble finding a work-life balance, and struggling with motivation to work, can all be signs that it is time to seek help through anxiety counseling. Having anxiety about work or finding the right career can be very hard to manage. You may even find yourself with a lack of desire to go to work, or avoiding your job due to anxiety or st... |
Health Anxiety and PTSDWinter Garden women's therapy is seeking a dramatic rise in health anxiety issues. This year's health pandemic contributed to the manifestation of health anxiety symptoms for many people that have not become physically ill. So what is health anxiety and how does anxiety counseling in Winter Garden help? Health anxiety for women or men can be a symptom of a la... |
Health Anxiety and DepressionDepression and anxiety have connections with each other to where one can cause the other or have similar symptoms to each other. In the mental health field, this is known as comorbidity. Through counseling in Winter Garden, you will learn the underlying reasons why you are suffering from anxiety so that you can eliminate the symptoms. You will begin to understand the relations... |
Health Anxiety and Panic AttacksHealth anxiety can spike the number of panic attacks that an individual can have, especially during a year such as the one we are currently in. Panic attacks can arise from many different things such as trauma, stress, depression, or even generalized panic. Losing Control ... |
Which Mind Should You Use?In Winter Garden counseling settings you will learn more than just how to cope with anxiety symptoms. It may seem like there is only one way to deal with anxiety, health anxiety issues, job stress, or relationship stress. This is one reason many people turn to anti-anxiety medication first. The truth is, when you work with an anxiety counselor in Winter Garden, Florida, you l... |
How to Cope with Infidelity in Your MarriageHave you or your partner been unfaithful in your marriage? Are you trying to cope and work things out so that you can rebuild your trust? Staying in a marriage when infidelity has occurred can be difficult, but the right work can help you to rebuild your relationship. In fact, you may even be able to come out stronger than ever. When you first find out ... |
Four Signs You Need to Improve Your Self-CareDo you have a difficult time setting time aside to work on yourself? Are you looking for a way to improve your self-care routine? Self-care is one of the most important ways that you can improve your mental, physical, social, and emotional well-being. When you set time aside to work on yourself, you will feel rejuvenated, refreshed, and at peace with who you ... |
Six Common Reasons Women Seek TherapyAre you a woman that is struggling to cope with grief? Are you looking to personally grow in your career or fulfill personal goals? Have you been dealing with mood swings, depression, or anxiety? Women's therapy in Winter Garden will help you work through your emotions, combat struggles with your mental health, and provide you with strategies to grow and ... |
Four Benefits of Virtual Counseling in OrlandoAre you looking for ways to cope with your mental health during this time? Although in-person appointments are now permitted once again, many people are opting for virtual appointments to avoid social gathering and close proximity to others. However, there are some concerns about virtual health services, like doctor visits and counseling sessions. Many people... |
Three Ways to Cope with Coronavirus AnxietyAre you struggling to understand the new normal? Does the coronavirus pandemic make it difficult for you to create a routine or find productivity in your day? Are you anxious about returning to your regular responsibilities during the pandemic? With the coronavirus still present in our society, we want to be sure to cope with our anxiety in healthy and produc... |
Heather Oller is the owner and founder of Orlando Thrive Therapy, Coaching, and Counseling. She is a licensed counselor and a family mediator who has over 23 years of dedicated work as a professional in the mental health field. Through her company's mission, she continues to pave the way for future therapists, and their clients, who want a higher quality of life....and who want to thrive, rather than just survive. You can contact Orlando Thrive Therapy at (407) 592-8997 for more information.