It is not uncommon for you to think that when choosing to start a therapeutic journey with a counselor in Orlando, that there needs to be a form of planning involved. Planning might involve what time of the day works for you, when you will be able to go and how often, location, and office hours. Most importantly, financial planning is a central focus as to why you may be contemplating therapy. It is understandable. Perhaps it is an extra finance you were not planning on or trying to figure how much it will be and give yourself a timeline. If you are having any of these thoughts, or similar thought patterns, then let me ask you this - why are you reading this blog?
Therapy is meant to address how to cope with the diverse changes life can throw at you. It is not quantified by the amount of time you are willing to give to it but instead is there for you. There is a reason as to why you are looking for therapy and whatever that reason is justification enough. A lot of times you may think why spend the money or is therapy worth it? If so, then you are only being negligent towards yourself. There is a part of you yearning for guidance, yearning for support, and perhaps you found a way to do it but are fearful about the financial commitment it may bring. While this is understandable, asking yourself is saving a few dollars’ worth jeopardizing your overall mental health state? Whether you're looking into anxiety therapy, depression counseling, or life coaching for your career - there is a therapist waiting for you.
You matter, you are important and you should not have to sacrifice your overall well-being. There are options out there such as in-network and out of network providers. Also, great websites that will allow you to browse which therapist may be the best fit for you. You can always earn more money, but we only have one mental state. While therapy in Orlando with a licensed counselor increases your monthly bill, it is an investment into yourself with people who crafted their life on helping you in your time of need. If you're considering the pursuit of counseling, feel free to ask us any questions you might have regarding the process.
Heather Oller is a licensed Orlando therapist at Orlando Thrive Therapy, Coaching & Counseling who specializes in counseling Orlando couples, individuals, and families who are seeking changes in their lives. She has been a mental health professional for over 17 years and is a practicing Orlando counselor that specializes in conflict resolution for couples. You can contact her for an appointment or call 407-592-8997 for more information.