Reaching out for help can be the hardest thing to do. I offer expert couples counseling, individual sessions, and conflict resolution services in Orlando. I am passionate about helping couples and individuals seek the life changes they want for better health, happiness and quality of life.
Relationship and marriage therapy for couples that need help to find their way back to each other again, re-discover what was lost, and to bridge the gap between them. Through years of experience and the use of evidence-based couples therapy techniques, I provide expert professional relationship services.
Individual therapy for women and men experiencing anxiety, life issues or changes (ex., divorce, relocation, new job, pre-marital, grief, etc.), relationship problems, frustrations, or overall dissatisfaction with life or your relationship. I will work collaboratively to identify the core issues and develop an action plan that will empower you to change.
Life Coaching services that will partner you with a professional who is trained to take a deeper look at how you perceive, interact, and process the world around you. The goal is to help you define your happiness and then develop an action plan to help you maintain it.
As a licensed psychotherapist for over a decade, I have been able to successfully help so many couples and individuals find their purpose, happiness, and balance again. Through my education, specialized anxiety and relationship training's, and life experiences, I have developed an approach that is different than many counselors. I have also learned that the therapeutic relationship is probably the most important element to achieving the results you want from therapy, counseling, or coaching. My approach to psychotherapy is unique and has proven successful time and time again. This is one reason I do not work with insurance directly. At my practice, clients choose us just as carefully as we choose them.
In 2018, my vision for change grew to include two new therapists which has allowed me to reach even more individuals and couples seeking therapy. We are a team that is constantly researching, training, and working hard to offer our clients the best therapy techniques, life strategies, and real solutions to their problems in the least amount of time. Whether that be for relationship issues, overcoming anxiety or fears, improving self-esteem or confidence issues, creating joy and purpose, or dealing with specific women's or men's issues. We also collaborate with community resources such as yoga teachers, meditation specialists, licensed psychologists, acupuncturists, and wellness centers to provide referrals for supplemental support, when indicated, for not just the mind, but for the body too. Our goal is to help you discover how to THRIVE in life, rather than just survive. No one should ever settle for less.
You may not be able to change what happened yesterday, but that shouldn't stop you from making changes today. I teach people how to break free from their comfort zones so they can make way for personal growth and lasting change. I offer a free phone consultation and I would love to hear from you anytime. In the words of C.S. Lewis, "You can't go back and change the beginning, but you can start where you are and change the ending."
Orlando Thrive Therapy, Coaching, and Counseling is a “Fee for Service” practice and payment is expected at the beginning of your scheduled service. We do not bill any insurance directly. Fees are tailored to specific specialty services we offer within our scope of practice for adult individual counseling, life coaching, marriage therapy, and couples counseling. If you are seeking a discount, over quality of care, then our practice may not be the best fit for you. Please access our free online resources or ask us for a community referral. We look forward to hearing from you soon and helping you take the next step towards building a better future.