100 West Lucerne Circle, Suite 100-T, Orlando, Florida 32801-3763

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(407) 592-8997

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Lotus

Rise above any circumstance

for Growth, Empowerment, and better Quality of life!

Reaching out for help can be the hardest thing to do. I offer expert couples counseling, individual sessions, and conflict resolution services in Orlando. I am passionate about helping couples and individuals seek the life changes they want for better health, happiness and quality of life.

Orlando Thrive Therapy provides experienced, professional help for couples therapy and individual therapy services.

Relationship & Marriage Therapy

Relationship and marriage therapy for couples that need help to find their way back to each other again, re-discover what was lost, and to bridge the gap between them. Through years of experience and the use of evidence-based couples therapy techniques, I provide expert professional relationship services.

  • Respectful communication, without blame or shame.
  • Uncover reasons for defensiveness and avoidance.
  • Safe space to process past trauma, infidelity, and resentment.
  • Rebuild foundation of marriage and core relationship values.
Individual Therapy

Individual therapy for women and men experiencing anxiety, life issues or changes (ex., divorce, relocation, new job, pre-marital, grief, etc.), relationship problems, frustrations, or overall dissatisfaction with life or your relationship. I will work collaboratively to identify the core issues and develop an action plan that will empower you to change.

  • Discover reasons for and stop self-defeating behavior.
  • Get the most out of your relationships.
  • Successfully manage work/life balance.
  • Overcome panic, anxiety, and learn to manage stress or unwanted thoughts.
  • Process trauma or poor self-image for positive change.
Life Coaching

Life Coaching services that will partner you with a professional who is trained to take a deeper look at how you perceive, interact, and process the world around you. The goal is to help you define your happiness and then develop an action plan to help you maintain it.

  • Integrate passions with strengths and goals.
  • Provide tools for self-help, motivation, and support.
  • Solution-focused, future forward goal setting.
  • Identify core values and beliefs for maximum alignment with personal and professional goals.
At Orlando Thrive Therapy, we understand the importance of the relationships we are developing with our clients and the impact we have in helping them make the changes they need and want to make to THRIVE. We carefully select our clients just as carefully as they choose us and we work hard to make sure they get the best help possible.
Top Rated Expert Counseling

Mental Health Counseling in OrlandoExpert Couples Therapy & Individual Support

Services

Relationship Counseling

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Individual Counseling

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Life Coaching

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About Us

Orlando Thrive Therapy
Orlando Thrive Therapy offers a unique approach to traditional therapy with a variety of mental health services available. After spending over a decade working solo, Heather Oller’s vision and passion for helping people THRIVE in their lives, grew to include a team of respected colleagues. This has given her the ability to provide even more individualized services, including personalized therapy for couples, women, men, and tailored life coaching sessions, for solution focused change.
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Heather Oller

Meet Heather Oller
LMHC, Owner

As a licensed psychotherapist for over a decade, I have been able to successfully help so many couples and individuals find their purpose, happiness, and balance again. Through my education, specialized anxiety and relationship training's, and life experiences, I have developed an approach that is different than many counselors. I have also learned that the therapeutic relationship is probably the most important element to achieving the results you want from therapy, counseling, or coaching. My approach to psychotherapy is unique and has proven successful time and time again. This is one reason I do not work with insurance directly. At my practice, clients choose us just as carefully as we choose them.

In 2018, my vision for change grew to include two new therapists which has allowed me to reach even more individuals and couples seeking therapy. We are a team that is constantly researching, training, and working hard to offer our clients the best therapy techniques, life strategies, and real solutions to their problems in the least amount of time. Whether that be for relationship issues, overcoming anxiety or fears, improving self-esteem or confidence issues, creating joy and purpose, or dealing with specific women's or men's issues. We also collaborate with community resources such as yoga teachers, meditation specialists, licensed psychologists, acupuncturists, and wellness centers to provide referrals for supplemental support, when indicated, for not just the mind, but for the body too. Our goal is to help you discover how to THRIVE in life, rather than just survive. No one should ever settle for less.

You may not be able to change what happened yesterday, but that shouldn't stop you from making changes today. I teach people how to break free from their comfort zones so they can make way for personal growth and lasting change. I offer a free phone consultation and I would love to hear from you anytime. In the words of C.S. Lewis, "You can't go back and change the beginning, but you can start where you are and change the ending."

Florida Training in
Conflict Resolution and Mediation Services
Qualified Parent Coordinator
Trained in Coparenting and Divorce Issues
Masters of Science in Counseling and Clinical Psychology,
Troy State University
Member of
The National Association of Cognitive Behavioral Therapists
Anxiety Specialist
Trained in the Gottman Method
for Specialized Couples Therapy
Qualified Registered Intern Supervisor
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Orlando Thrive Therapy

Orlando Thrive Therapy, Coaching, and Counseling is a “Fee for Service” practice and payment is expected at the beginning of your scheduled service. We do not bill any insurance directly. Fees are tailored to specific specialty services we offer within our scope of practice for adult individual counseling, life coaching, marriage therapy, and couples counseling. If you are seeking a discount, over quality of care, then our practice may not be the best fit for you. Please access our free online resources or ask us for a community referral. We look forward to hearing from you soon and helping you take the next step towards building a better future.