I offer two types of Relationship Services to help you build and sustain the loving relationships you truly desire.
These services are good for any couple, during any stage of their relationship.
I offer specialized individual services through counseling and coaching that empower you and help you overcome the obstacles that have been standing in the way of your quality of life.
Empowerment Through Validation. Helping Ease You Through Any Transition in Your Life, Harnessing Your Strength from Within and Using That Power to Overcome Fear, Anxiety, Negative Thoughts, and Destructive Patterns or Behaviors.
Solution Focused Support. Find Balance, Inner Confidence. Using Techniques to Overcome Stress, Relationship Problems, and Gain New Perspective for Success.
My style in offering all my services is holistic and “balance-centered.” Through solution focused therapy, I help couples, women, and men, who are struggling within their relationship, or personal and professional lives, to find balance again. My unique approach to therapy revolves around discovering the things that you may have lost within yourself or finding resolution for issues from your past that you cannot change but want to move on from. We will work together to balance your goals for the future with present obstacles and make your connections stronger within yourself and each other.
Whether you are working alone, or with your partner, we will explore your thoughts, perceptions, behaviors, emotions, and aspects from a holistic view. Every area will be explored, validated, and observed to gain optimal functioning. Through couple’s work, I will help you, and your partner, reach a place of respect and honor that will allow for open communication and needed change. There is no place to blame one another here; There is only the awareness that with personal responsibility, change is possible and the path to healing will become clear.
The goal of psychotherapy is to find healing in a state of dysfunction, loss and possibly trauma. As an experienced licensed psychotherapist, I will assess and diagnose your problems. We will work collaboratively to develop an individual treatment plan designed specifically for you. Achieving optimal functioning for you and your relationship will be the main goal. This might include addressing mood issues or behaviors that are negatively impacting you or the relationship.
Examples include depression, anxiety, anger issues, or addictions. We might also process past wounds or trauma, either within your relationship, or from the past. This could include exploring family of origin and core beliefs that negatively impact thought patterns and behaviors. If there are unresolved past issues of hurt or pain, then we may work on grief related areas.
My approach to psychotherapy is very interactive and will involve feedback through keen observational senses. This feedback will help you view yourself and your behaviors more closely. The psychotherapy process often involves and awakening and unveiling of your inner self and requires gentle guidance, and the experienced support I can offer. As you, and/or your partner, begin to experience this process, you will be gaining the awareness you need to begin changing behaviors that are problematic. With your newly laid foundation, you will begin to change old destructive patterns into healthy, functional behavior and achieve the life and relationships you truly want.
Coaching is different than psychotherapy in the way that sessions are driven. Coaching and counseling therapies are solution-focused, structured, and goal driven. Many couples, women, or men that benefit from coaching might feel they are functioning quite well (surviving) but have a desire to feel better than “well” (THRIVE). They may have achieved many goals with great success and do not have the need for intense Psychotherapy. They have identified issues within themselves or their relationship that they need to change and are ready to make the changes. This process is highly interactive, collaborative, and will provide you with the guidance you need to achieve the goals you are aiming for.
When you invest in your relationship or yourself through supportive services, you are saying that YOU matter. Making a commitment to achieve optimal functioning within your relationship and yourself is making an investment in your total health and wellness. Ensuring that you do all that you can to get the best quality out of your relationship supports longevity, satisfaction, and a happier, healthier existence. This applies to women and men alike.
Having supportive, positive, loving relationships in our lives, gives us purpose and meaning. Building equity in your relationship requires commitment and doing what it takes to get yourself and your relationship healthy again. The return on your investment is paid out to you through the benefits of a larger, happier, better quality of life.
My practice is “Fee for Service,” and payment is expected at the beginning of your scheduled service. Fees are tailored to specific services and the length of service. During our phone conversation, I will discuss the fees related to the services you are interested in scheduling. Pre-paid Service Packages are available at a discounted rate. If you are interested in filing a claim with your insurance company for your direct reimbursement for your paid therapy service, I can provide you with a paid invoice for you to attach. Service Package fees are not applicable in this case.
Please call me today at 407-592-8997 to take the next step in beginning our journey together to get you or your relationship on that healthier path!